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"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes"
Carl Jung

This week's events!

There is an extraordinary wisdom within you, and we are committed to helping you connect with that innate intelligence that is THE source of resiliency and health from the inside-out.

We are listening and creating valuable, FREE resources for the community to make a difference in peoples' lives NOW and when they need it the most. 

As we have all begun to settle into the shelter-in-place lifestyle, things are likely to change drastically again after next week.  Gather the habits, resources, and positive people and things NOW so that you are ready to thrive


  1. Join the Optimizing Wellness Duluth Facebook group to be around others who are committing to doing just that now and always
  2. Like the Dr. Lara Hill DC Facebook page.  Tip: look for the "Understanding your care" posts, whether you are an existing practice member or curious about the nuts and bolts of the life-changing work that we do
  3. Register for the below events this week.  We are shifting the format to "short and powerful" to make it easy for you, so you can plan them to last 30 minutes or less

We look forward to seeing you at our events this week!


Wishing you continued wellness,

Dr. Lara Hill & team

Register for Upcoming Zoom Classes
Power Huddle
WOW this was powerful last week.  We should call it the "Heart Huddle."

We created the this online meeting because Shelter-In-Place doesn't always mean that you have more chill time.  In fact, we've been hearing that for many it is in even more pressures than there were before.   

Your time is as pressured as ever, and you need a quick energetic reset, an efficient way to cut through the BS and detect within you where you are being called to focus most. POWER HUDDLE!
Join this 30-minute or less session to get energized and connect with others working to optimize their health!

If you've ever tried to initiate change in your life and it felt forced or lost energy, Mark your calendars to join us LIVE on Wednesday at 12:30 PM to help recognize your personal formula for ENERGIZED change or go to our Facebook Videos page to watch it and all our past videos after the fact!!

This is the last part of the "Optimizing Your Energy State" and "Triad of Change series."  You can jump in on this one or watch all the past ones first!

Find out why participants have been leaving glowing from these calls, and why Dr. Lara Hill is recommending every one of her practice members do these body-breath exercises as one of the most important things they could do right now to support their health, bodies, and minds.

In this practice we shift from "connecting with what-is" to using that new information to inform the inner transformation that is to come.

Now in a shorter 30 minute format.

Register for Upcoming Zoom Classes
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Dr. Lara Hill DC
306 W. Superior St. #412
Unit 412
Duluth, MN 55802

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Dr. Lara Hill DC · 306 W. Superior St. #412 · Unit 412 · Duluth, MN 55802 · USA

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