Merry Christmas from Sandra & Trudi
at Mind Body and Me

Trudi and Sandra
Hello <<First Name>>

This is our first-ever newsletter to you all.

You may have met us previously through Encompass Health, Sandra Shamila or under our new umbrella at Mind Body and Me.

We love the timing as it gives us the opportunity to wish you a safe, happy and healthy Merry Christmas.

But first, a bit of housework: we will only send you a newsletter every two months however, according to the ‘newsletter rules’, we must have your permission to write to you. If you don’t want to receive news from us feel free to press unsubscribe at the bottom of this newsletter.

We won’t be offended - we know how cluttered inboxes can become.

A lot of you have told us you don’t really understand what we do. To be honest it’s difficult to explain, but we’ll give you a brief synopsis and describe it for you more in coming newsletters.

As our name suggests – Mind Body and Me – we look at you as an entire person. Your mind and body work together so any physical aliments you may be experiencing will probably have a root cause in your life’s journey.

Sandra is an Ayurvedic massage therapist and Biodynamic Craniosacral therapist (BCST) and World Organic Consultant. Trudi is a classical Homeopath (and holds a PhD in Chemistry). 

We can help you address physical, mental and emotional issues through the gentle, non-invasive therapies of BCST, Homeopathy and Ayurvedic massage. 

We feel privileged to be able to help you. 

We also offer wonderful World Organics skincare and Homeopathic toolbox for first aid.

Merry Christmas and Happy Holidays
Warmest wishes
Sandra & Trudi


Give the Gift of Health

Trudi has created a homeopathic toolbox containing 12 remedies with instructions for use with ailments such as colds, fever and injuries.
NB: We also have gift vouchers available.
Craniosacral Therapy
Craniosacral Therapy works for all ages from newborns to adults.

> Book now
Homeopathic toolbox
Both BCST and Homeopathy are subtle and gentle therapies which work well together

> Book now
Homeopathy is an individualised holistic approach to health which looks at the root cause of ill health.
Homeopathy looks at finding the root cause of ill health.

> Book now
Gift Vouchers available now. Great for Christmas presents!

> Find out more
Ayurvedic Massage
Ayurvedic massage contributes to health and wellbeing.

> Book now
High quality, certified organic products including face creams, shower gels, soap, essential oils and make up.

> Find out more

Holiday Opening Times
We are open by appointment over the holiday season.
If you are away, we look forward to seeing you next year.
Book Me In
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Mind Body and Me · 77 Remuera rd, Remuera or · Birkenhead, North Shore · Auckland, Auckland 1050, · New Zealand

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