Front Runners & Walkers FL eBlast - June 2018 - Club News, Events and Information
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Please wear your Front Runners and Walkers Club Shirt for Stonewall Events

Stonewall Pride Events

Party, Parade & Pride Run

Fri, Sat & Wed - June 15,16 & 20

Wilton Manors

We are happy to have our fellow runners from the Orlando Front Runners and Walkers and WPB Nightrunners join us for this years festivities. Come out and represent our club at the events:
  • Fri. 6/15, 8:00PM - Welcome Dinner at Bona Italian. We have offered overnight accommodations to the Orlando FRW who'll be joining us the the parade. If you can offer a room email Eric. Join us for dinner at Bona and a little "bar-crawl" after.
  • Sat. 6/16 7:30AM - Pride Center Run with the Orlando FRW and WPB Nightrunners
  • Sat. 6/16, Noon - 3pm - Pre-Party & Car Decorating at John Hullihen & Jack Fu's.
    301 NE 26 St Wilton Manors FL 33305. There will be wings, snacks and drinks and the pool will be open to cool off before the parade. BYOB
  • Sat. 6/16, 3pm Line-Up, 5pm Step-off - Pride Parade, We'd like most of our 165 members to join us walking in the parade wearing our 2018 FRWFL Club Shirts. We will hand out candy, raffle tickets & invitations to our Pride Run/Raffle/Pop-Up Picnic on Wed. 6/20
  • Wed. 6/20, 6:45PM - Pride Run/Raffle/Pop-Up Picnic at Holiday Park. Wear a rainbow item for the run. We will also raffle off a $100 gift certificate to Running Wild to a first time attendee who brings their raffle ticket from the parade. We will also have a Pop-Up Picnic (like our Tailgate Party) in Holiday Park rather that dinning out. Please volunteer food items here for the Picnic.

Join/Renew Today

Get all these great benefits:
  • Complementary Club Shirt
  • Members Only/Discounted Socials
  • Retail Gear Discounts
  • Race/Event Discounts
  • Dining Discounts Coming soon
  • and Health & Camaraderie of course...
Wed. June 6 at 6:30 PM
Runner's Depot 17th St
1489 SE 17th Street, Fort Lauderdale, Florida 33316

**NOTE** FRWFL Regular Run/Walk will still take place in Holiday Park.
Runner's Depot in conjunction with Loco Rio is taking part in Global Running Day! We invite you to join us for a 6K Training Run (3.7 miles) on Wednesday, June 6th.
Water and snacks will be provided. Swag for all participants after the run and awesome raffle prizes provided by our vendors! Come enjoy the perfect blend of fitness and community!
Need to contact a fellow member? Like to find our what discounts are available to members for races and gear? Check out our new Members Only Area at
Email Eric or speak to a board member for the login username and password.

Need an Extra FRWFL Running Shirt?

Extra Tanks and Tees are on sale now....
$16 Each. See Eric Runyan, Club President for purchase.
Additional FRWFL branded products are available at our Cafe Press Shop.
Coco & Barry's
Training Corner

Kick your workouts up a notch!
Due to it's popularity we will once again offer a
in Birch Park
Tue, 6/19 @ 6PM

To save on the park entrance fees we will meet in front of
2563 E Sunrise Blvd, Fort Lauderdale, FL 33304

Core Training - Post Run
Wed, 6/13 @ 8PM
Sat 6/30 @ 8:30AM

5-10 min core exercise session after our Wednesday run/walk. Bring a towel or mat!

Questions or Comments? Email us.

Race or Walk

Upcoming Events

By Jorge "Coco" Goytizolo, Race Coordinator & Barry Roby, Asst RC
See our "Members Only" area for our discounts.
The race season has truly slowed to a crawl. If you know of races you'd like us to list please send them to us.

Sunday Sept 9th, 5:30PM
Hollywood Beach Broadwalk
Fire Hero 5K - Runners Depot
Discount code available in our members area!
in Birch Park
Tue, 6/19 @ 6PM

we will meet in front of

2563 E Sunrise Blvd, Fort Lauderdale, FL 33304

Dining Schedule

By Tim Taylor, Dining Coordinator
The board is always seeking to increase the value of your membership by offering new discounts. Although this is not a dining discount, we thank our Dining Coordinator and Jason Savage for arranging a 20% discount for our members on their first visit to Majesty Day Spa,  511 SE 5th Ave Fort Lauderdale, FL 33301, (754) 223-2669.
We need your help! Help us assemble the Stonewall Parade Handouts/Candy/Raffle Tickets on Thursday, June 14th. Please see or email Eric Runyan to volunteer.

Board News

Open Positions

Running the club takes time and more hands means less effort for each indivdual board member. We are always appreciate of members who offer their time. But there are a few positions that are truly in need of filling:
  • Webmaster
  • Co-Social Chair
  • Social Media Coordinator
  • Walking Coordinator
Remember, we welcome your feedback. Feel free to email Eric Runyan, club President or call 954-903-4383 with your thoughts. You may also click the button below to offer anonymous or signed feedback.
Send Your Ideas
See our Annual Banquet Photos
Click on any pic to see them all....

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