Visit                       View this email online
Vanita Dahia Website
Hello <<First Name>>

I would like to personally invite you to the 15th Alchemy of Health Webinar on the topic of " Dealing with Mood and Weight during Menopause on Monday 2nd May 2022 at 7:00pm. I encourage you to register even if you cannot attend at that time so that I can send you a YouTube video link and you can watch it in your own time - register at

Menopause can be a rather debilitating period in a woman’s life. The natural absence of menstrual periods, most often around 50 years of age, for 2 years is defined as menopause.

Perimenopause is the period of transition leading up to menopause. During this time the ovaries gradually begin to make less estrogen and progesterone.
Reserve my Virtual Seat Now
Vanita talks about "Why you get moody and irritable during menopause"
Topic: Dealing with Mood and Weight during Menopause

The multifactorial effect of changes in sex hormones affect mood, weight, skin, and sexual interest. We need to have open conversations about how hormones work at almost all organ systems. This is why a woman skin starts to wrinkle, or she can’t sleep as soundly.

Early signs of the transition to menopause may include irregular menstrual cycles, hot flushes, night sweats, insomnia, forgetfulness, tearfulness, anger or irritability, anxiety, acne, migraines, weight gain, vaginal dryness and changes in sexual function.

The sex hormones speak directly to neurotransmitters to calm the mind or excite the libido.

In this webinar, you will learn:
  • The play of hormones in peri-menopause and menopause
  • How hormones affect mood
  • What causes painful intercourse after menopause
  • Can menopause cause hair loss, acne or hives?
  • How to measure hormones to diagnose menopause
  • How to regain optimal hormone levels to ride though menopause without the symptoms

Register now for "Dealing with Mood and Weight during Menopause" webinar on Zoom! and when you receive the confirmation email, you will be able to click on a blue link to add the event and the Zoom link to your calendar.

Webinar Replay
April webinar on the topic of PCOS from a Brain and Hormone perspective is available with my compliments until Monday 2nd May 2022 after which it will be available in Alchemy of Health Webinar Series on the Vanita Dahia website.

Next Alchemy of Health Webinar
Watch out for the next 'Alchemy of Health' monthly webinar series that will be held on the 1st Monday of every month at 7pm Melbourne time on 6 June 2022 on the topic of "Navigating Estrogen and its Metabolites"

Any Suggestions?
If you have any specific topics you would like me to discuss during these webinars, please reply to this email.

Health Chat
If you'd like to discuss your health with me, you can book a 10 minute discovery call or an online consultation

Vanita Dahia

This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
Vanita Dahia · Surrey Hills · Melbourne, Victoria 3127 · Australia