Hello everyone!

I hope this message finds you well. We are at the end of our third week together--a little more than halfway through the course--so I wanted to check in and see how things are going for you. 

I am so grateful for all your wonderful insights and observations! Thank you for what you have offered to yourselves, to each other, and to me. 

If you have a moment, please reply to the email with responses, however brief, to the following: 

  • How is the pacing? Do you feel you have enough to explore? Do you worry about falling behind?
  • How has the balance of mindfulness practices and writing been for you? Are you craving one or the other? 
  • Which activities, posts, and materials have been most helpful and useful so far?
  • Anything else you would like to share? 

In gratitude and solidarity, 


Copyright © Lisa M. O'Neill All rights reserved.

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