I hope this message finds you well. We are at the end of our third week together--a little more than halfway through the course--so I wanted to check in and see how things are going for you.
I am so grateful for all your wonderful insights and observations! Thank you for what you have offered to yourselves, to each other, and to me.
If you have a moment, please reply to the email with responses, however brief, to the following:
- How is the pacing? Do you feel you have enough to explore? Do you worry about falling behind?
- How has the balance of mindfulness practices and writing been for you? Are you craving one or the other?
- Which activities, posts, and materials have been most helpful and useful so far?
- Anything else you would like to share?
In gratitude and solidarity,