Chef Veganessa Menu Dec 12th
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Hope you are having a nice Monday and that the weather did not slow you down
 Here is the menu for this  Thursday. Following the menu is our Holiday Family style menu.
 We also offer Chef Veganessa gift certificates.

Please note that we will be closed during the Holidays from December 24th until January 4th inclusively
Greek Platter           $11,25
Sautéed tofu kabob slices, silken tofu tzatziki, lemon quinoa with a side of broccoli and bell peppers
Moroccan Stew    *soy free        $11,25 
A mixture of sweet potato, yellow potato, zucchini, eggplant, tomatoes, chopped apricots and chick pea simmered in a fragrant broth and served over quinoa 
Tofu Pad Thai $11,49
Linguine shaped brown rice noodles, sautéed tofu strips, bok choy, bell peppers, broccoli and roasted peanuts covered in a house pad thai sauce
Mediterranean Salad Plate *soy free $13
Spinach and kale, bell peppers, kalamata olives, quinoa, radishes, beets, carrots, sprouts, cherry tomatoes, purple cabbage, mixed  seeds, hummus spread and lemon basil dressing

 Watercress, leek and split pea (1L) $10 *soy free
Mediterranean chickpea burgers with sundried tomatoes & basil (5) $16 *soy free
Quinoa kale taboule salad with chickpeas & bell peppers (500g) $6

Sweet potato chocolate almond granola bars (2) $6 *soy free

Ginger molasses cookies (2) $5 *soy free

Blueberry orange muffins (2) $5 *soy free

Almond mocha power Balls  (2) $5 *soy free

Why choose Chef Veganessa? Because our kitchen uses local & organic ingredients whenever possible and that ALL our ingredients are natural without adding any MSG, artificial colorings, additives and preservatives. We also soak all of our beans; no cans allowed! Our meals do not contain eggs, dairy, and all other animal products. Enjoy foods that provide health benefits beyond basic nutrition!*****All meals are mostly organic and always gluten free, vegan and made with 100% love Feel good about what you eat!!****** All meals are freezable 

Each meal is one large portion. 
Please order by responding to this email by Monday December 5th, 11:59pm 
To place an order, please reply to this email, orders will be confirmed by the latest, Tuesday December 6th.  If you do not receive a confirmation this means we have not received your order. 

Meals will be delivered (with applicable delivery fee) Thursday December 8th  between 5-9pm/ or pick up in store between 4-7pm or anytime Friday (10am-7pm)

*Disclaimer: Meals are best enjoyed before Monday December 12th. You have until Saturday December 10th  to pick up your order. If you cannot pick up, we will freeze your order and charge total order.

Plat Greque          11,25$
Sautee de kabob au tofu, tzatziki maison, quinoa au citron avec broccoli et poivrons roties
Ragoût Marocain *sans soja 10,99$ 
Un mélange mijoté de patates douces, patates jaunes, courgettes, aubergines, abricots  et pois chiches. Servi sur un lit de quinoa 
Pad Thai au tofu      11,49$
Nouilles linguine aux riz brun, languettes de tofu sautées, bok choy, poivrons, brocoli, arachides rôtis recouvert d’une sauce maison pad thai
Salade méditerranéenne        *sans soja $13
Choux frisés et épinards, poivrons, olives kalamata, choux mauve, quinoa, betteraves, pousses, radis, carrottes, tomates-cerises, mélanges de graines, hummus et vinaigrette à la basilic et citron

Soupe aux cresson d’eau, pois casse et poireaux (1L) 10$ *sans soya

Galettes pour hamburgers aux pois chiches méditerranéennes avec basilic et tomates séchées   (5) 16$   *sans soja

Salade tabouleh aux choux vert, pois chiches, poivrons et quinoa (5oog) 6$ *sans soya

Barres de granola aux amandes, chocolat et patates douces   (2) 6$ *sans soja

Biscuits melasse gingembre (2) 5$   

Muffins aux bleuet et orange *sans soya (2) 5$

Boulettes énergisantes au amande mocha (2) 5$   *sans soja 


Chef Veganessa Holiday Menu  / Menu du Temps des Fêtes du Chef Veganessa

Wild mushroom and lentil loaf with roasted pecans (6-8 servings) $30 tax included /
Pain aux lentilles, champignons sauvages et pacanes grillées (6-8 portions) $30 taxe incluse
Roasted Root Vegetable Bisque  with walnut gremolata (1L) $10/ Bisque aux legume racines roties et gremolata aux noix grenoble (1L)
Miso & rosemary gravy (1/2L) $7 / Sauce au miso et romarin (1/2L) $7

Fresh cranberry orange sauce (350ml) $6 / Sauce fraiche à l’orange et aux canneberges (350ml) $6

Maple sweet potato mash (1/2L) $6,50 / Purée de patates sucrés à l’érable (1/2L) $6,50

Roasted beet salad with walnuts and gala apples (1/2L) $6 / Salade de bettraves rôties aux des noix de grenoble et pommes gala (1/2L) $6

Chocolate vanilla cupcakes (6) $15 / Petits gâteaux de chocolat à la vanille (6) $15
Peppermint chocolate cream pie with roasted cashew oat crust and whipped coconut cream (6-8 servings) $28 tax included / Tarte a la creme de chocolat poivree et creme fouette a la noix de coco avec croute a la noix de cajous et avoine rotie  (6-8 portions) $28 taxe incluse
This menu will be available for pick up and delivery between 4pm-6pm Friday December 23rd only *regular delivery fee applies
*please place your order by Monday December 12th



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