Copy
October 2021

Featured Article 

The following article was featured in the Family Center of Grosse Pointe and Harper Woods Newsletter as well as in the Grosse Pointe News:

Ask the Expert |Amelia Lehto & Amanda Stein, LMSW
 
Q: What are the signs to watch for that someone might be suicidal and what should one do if they are concerned?
 
A: According to the Centers for Disease Control and Prevention (CDC) suicide, is the 10th leading cause of death in the United States, and from a report in 2019, 12 million American adults seriously thought about suicide, while a quarter of those made an attempt. Research from the American Association of Suicidology found that 40-50% of the population have been exposed to suicide in their lifetime.

If you are concerned about an individual in your life the best course of action is to ask them directly. Use the word suicide, share your concern, as in "I've noticed you seem to be struggling lately. Have you had thoughts of suicide?" By asking and saying the word suicide you give the person permission to talk about it with you. While this may not be the case for every person experiencing suicide, research has informed and supported this approach.

The American Foundation for Suicide Prevention (AFSP) lists the following as some of the risk factors for suicide:
● Mental health and illnesses such as: Depression, Anxiety, Bipolar Disorder, Schizophrenia, Conduct Disorders, and Substance Use Disorders
● Serious physical health conditions including pain and traumatic brain injury
● Prolonged exposure to stress (a recent loss or threat of a loss)
● Exposure to another person's suicide
● Personal history of abuse and past suicide attempt

AFSP also lists the following as some possible warning signs:
● Dramatic change in behavior
● Isolation
● Change in sleeping and/or, either too much or too little
● Talking about feeling like a burden, hopeless, helpless, feeling trapped

It's important to remember that these lists are guides and that what's most important is that if you feel concerned or are questioning, you should ask. There are many contributing factors to suicide, both internal and external. Many people worry that by asking about suicide, even bringing the topic up, they may plant the idea. The opposite is true.

Asking directly and talking about suicide, using the word, helps to reduce stigma and eliminate shame. Both of which are healthy and protective factors. These challenging conversations may also provide opportunity for change and access to support or services the person may not have yet considered.

Amelia Lehto is an Advisory Board Member to Kevin's Song and Amanda Stein, LMSW-Clinical; both serve as co-facilitators to Kevin's Song Suicide Loss Support Group held the First Wednesday and Third Thursday of the month via Zoom. Kevin’s Song is a local nonprofit founded in honor of Kevin Urso, the son of Gail and John Urso, who died by suicide when he was 41 years old. Kevin’s Song has set out to empower communities to prevent suicide and offering hope and healing to survivors. Survivors is a broadly used term that, in our case, refers to those have lived experience of suicide (attempt survivors) and those bereaved by suicide (suicide loss survivors).


2022 Conference 


 Save A Life Award Nominations 

This year, once again, Kevin’s Song will be awarding our SAVING A LIFE AWARD to a person that exemplifies outstanding service to the community in Suicide Prevention. Past recipients have been individuals who have made a significant difference in the lives of citizens in crisis.

This year we would like to extend an invitation to the Kevin’s Song community to nominate an individual to be the 2022 honoree. This award will be presented during our 6th Annual Conference on Suicide, “Equity and Equality in Suicide Prevention, Expanding the Conversation and Offering Solutions,” January 27 – 29, 2022. If you know someone who by their work or act of kindness, you believe should be recognized, please let us know.

Please send their name and story to sumfrancis1@gmail.com.
Nominations will be accepted through November 30.


ZFest


Book of the Month 

Order Now

Volunteer Spotlight - Sam Kennedy


Resources

Support Group for Loss Survivors is meeting virtually through Zoom
First Wednesday of the month and third Thursday of the month at 7:00 p.m. 
If interested in attending,
please email Gail Urso at gail@kevinssong.org and she will send you an invitation code to join. 
Kevin’s Song has its very own YouTube Channel where you’ll find a resource library of Kevin’s Song video vignettes, PSAs, short films, documentaries and more that address the complex issue of suicide. We encourage you to comment, like or “subscribe” to our channel so you can stay up-to-date with our compelling and informative video resources that help us promote suicide education, training, prevention and advocacy.
Together, we will work to empower communities to prevent suicide and offer hope and healing to survivors. 
National Suicide Lifeline 1-800-273-TALK (8255) OR TEXT "GO" TO 741741
Copyright © *2021 Kevin's Song*, All rights reserved.

Our mailing address is:
21 Kercheval Ave., Suite 345
Grosse Pointe Farms, MI 48236

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.