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Thank you!!

Our International Day of Yoga donation-based classes were very well received. This fundraiser raised $200 that we

shared with the Veterans Yoga Project to support their programs and we now have a great start for our fall Yoga to overcOMe programs.

We continue to prepare for our Mindful Yoga Therapy classes. As I mentioned last month, we received some GIAIM YOGA MATS for each of our students attending the program - a total of 18 after I recounted them. That's enough for 3 full classes! Our Mindful Yoga Therapy program starts

in October. Stay tuned for more information.

In the meantime, along with our regular class schedule, we have some summer time activities that will support those self-care needs everyone has.

We all know that self-care is important. A strong connection between body and mind is becoming a more studied and accepted concept to improve overall health. Yoga and meditation can be a key part of your self-care plan for strengthening that connection and managing stress. Be sure to check out our upcoming events that are sure to reinforce those healthy habits that will help manage the stress in your life!

See you soon... on the mat!

~Grace

UPCOMING PAUSES...

Monday, July 4th - HOLIDAY - No CLASSES
Sunday, July 10th - No CLASSES
Friday, July 29th - Yoga Studies Cancelled
August 2nd - No CLASSES

HealthLoveSucces Mastermind Class
Wednesday, July 6th | 6:00 pm | $20

Calling all Reiki Practitioners - join us for the World Peace Grid Meditation. Open to the public - enjoy the peaceful, calming energy of this Reiki Meditation.
Sign up using STUDIO BOOKINGS!

Usui/Holy Fire III Reiki Level 1
Saturday, July 16th | 9am - 6pm | $225

Ready to become a Reiki Practitioner? Level 1 Reiki training provides the fundamentals of Reiki practice, including Reiki's history. This training is offered ONLINE ONLY and includes The Healing Touch digital manual and a certificate of completion.
Registration ends July 14th.

Five Element Meditation
Monday, July 25th | 6pm | $25

Upcoming Trainings/Events

AUGUST
Usui/Holy Fire^® III Reiki Level 2 Training (ONLINE)
Kirtan (Sacred Chanting)

SEPTEMBER
Reiki Meditation Circle returns

October
Sound Bath Meditation
Yin Yoga 1 Intensive
Yoga Studies Academics
Mindful Yoga Therapy

Training is provided by Elemental Energy Healing and supports the
Yoga to overcOMe program at Nadi Om Wellness.

Current Class Schedule

Mondays: Guided Meditation or OTHER EVENT @ 6pm
Tuesdays:
Gentle Yoga @ 10:30am
Every BODY Yoga @ 6pm
FIRST Wednesdays:
Health Love Success Mastermind Class @ 6pm
Thursdays: Yin Yoga @ 6pm
Fridays: Every BODY Yoga @ 1030am
Sundays: Yin Yoga @ 1030am

You'll find the latest, most up-to-date offerings on the class calendar - don't forget to use your STUDIO BOOKINGS app to reserve your mat space!

Visiting the Studio?

Here's some things you should know...

MAY 1, 2022 UPDATE | MASKS: We will ALWAYS be a mask-friendly space. Thank you for your patience as we navigated the last two years. At this time, face coverings are no longer required, with the exception of private appointments which require you to be face up on the therapy table (face cover provided). Please feel free to do what you feel is needed to protect yourself moving forward.

SOCIAL DISTANCING: Social distancing is still recommended as a health safety practice. Our studio practice area will maintain social distance recommendations, which means studio attendance is limited - please sign up to reserve your mat space using the calendar or the STUDIO BOOKINGS App.

PRIVATE APPOINTMENTS: Private appointments will have the same mask rules for arriving to your appointment. Because some appointments require a space closer than 6 feet, face coverings will be required while you are face up during your treatment session.

PROPS: You are welcome to bring your personal props. Studio props will no longer be quarantined after each class. Sanitizer is available if you'd like to use it. For bolsters, feel free to bring a pillowcase with you so you can cover the bolster(s) you use. We are striving to keep everyone safe in the studio space. These policies will be revisited as things change...

Nama-stay SAFE and HEALTHY, NadiOm Tribe!

Support

Every BODY can practice yoga! Nadi Om Wellness offers Yoga to overcOMe - a program supporting those who’d like to explore yoga as a healing modality to help with trauma they’ve experienced. Help support the program through class attendance, self-care appointments, studying with one of our training programs, or direct donations…

Thank you in advance for your continuous support!

DONATE

CH62186 - A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435- 7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.

Nadi Om Wellness is registered with Yoga Alliance and maintains the following designations:

Yoga and Ayurveda are personal practices. To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your self-care journey - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path. Visit E lemental Energy Healing for more information about the services offered.

~Namaste, Grace

NADI OM WELLNESS (MM40385) is located in the Jasmine Square.

Our address is
6118 SW Hwy 200.

Services are BY APPOINTMENT ONLY. Appointments are available Tuesday through Friday. Current availability can be found on-line or by calling 352.525.0247. Classes are open to everyone. The studio will be open for classes, workshops, or special events approximately
15 minutes before class/event start time.

The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered. All information provided is for educational purposes only.

Nadi Om Wellness and Yoga is a 501(c)3 non-profit organization.