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So much yoga, so little time...
6118 SW Hwy 200, Ocala, Florida
Phone: 352.525.0247

Check the class schedule at
www.nadiomwellness.com

Raising your Vibration
by connecting body,
mind, & spirit!



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2020 - A YEAR OF INTENTION

Stepping into Fall...

Fall is definitely in the air ... at least up here in Michigan! The air is crisp and the leaves are changing and I've been able to take some time to go to the Cider Mill and get some hot cider and sugar donuts ... hopefully that brings some visions of wonderful Fall times for you as well.

I am definitely on the back end of my trip and will be heading toward Florida soon. IN STUDIO classes start up again on October 13th! Registration is still required - please use the website and/or the BOBCLASS SELF SERVICE app to book your mat space.

Online booking for private appointments is available for the following personal services (you can also call and book your private session - 352.525.0247): 

Reflexology
Energy Balancing
Private Yoga Sessions
Ayurvedic Massage
Integrative Healing Sessions
Therapeutic Massage (limited)

More information can be found on the website or call to discuss your specific needs.

This month's donation-based event supporting the Yoga for Vets program is

Reiki Meditation Circle
on Monday, Oct 26th @ 6pm.  

Sign up is REQUIRED (for planning purposes and to receive ONLINE information). Remember, we are limited to 6 in studio - sign up if you plan to attend.

Next month we celebrate Veterans, which means it's annual fundraiser time! Look for information about ways to support and events to attend soon. If you would still like to support our mission of bringing yoga to veterans and first responders, but hesitate to come to the studio, please consider a donation to Nadi Om Wellness. If you're an Amazon shopper, shop through smile.amazon.com and select Nadi Om Wellness and Yoga as your charity. Amazon will donate a percentage of your purchase to the studio! 

Our YEAR OF INTENTION has transitioned to the "NOW" normal. With respect to my health and yours, we will continue to follow CDC guidelines, the wellness industry standards, and the guidance from health and science professionals navigating this journey with us. As we continue to honor each other in this much needed time of heightened awareness, I hope to see you soon ... on the mat! 

 ~Grace

Learning together, raising our vibration
and offering peace to the world!

Reiki Level 1 Training

registration closes October 10th...

Wednesdays | starting Oct 14th
6 - 8pm | $175 | 5 weeks


This 5 week certification course will provide you the basics to become a Level 1 Reiki practitioner. You'll learn, practice and discuss the fundamentals while expanding your knowledge about energy healing. This training will be blended with LIVE ONLINE components and in person meetings. At least one in person meeting may be required for certification.

Please contact me directly with questions.
(This workshop may be cancelled if the attendance requirement of 3 students is not met.)

NadiOm FREE events

All are Welcome!
(Donations are accepted with gratitude for the Yoga For Vets program for all FREE events. IN STUDIO limited to 6.)
Suggested offering:
$10 - $15

Reiki Meditation Circle is the fourth Monday of most months. That's Monday, Oct 26tat 6pm. This session will be ONLINE and IN STUDIO!

Coming in November and beyond ...

Friday, Nov 13th, at 6pm is the ONLINE and IN STUDIO monthly Guided Meditation session. This session is 45 - 60 minutes in length and promotes deep relaxation and connection to self. Reserve your spot here.

Reiki Meditation Circle (fourth Monday of most months), Nov 23rd at 6pm. Please sign up to receive the meeting/call-in information.

Private shopping hours - stayed tuned for dates to reserve your holiday shopping time at the studio. There are various supportive items for your yoga and energy balancing journey along with GIFT CERTIFICATES for yoga and therapeutic appointments...
 
2020 - a Year of Intention

“It is the intention not the action that defines the result.” 
― Meir Ezra
Reiki Level 1 Training
Registration closes Oct 10th!
Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

Yoga Class Schedule
Tuesday
6p EveryBODY Yoga

Thursday
Gentle Yoga w/Props
will be back October 15th

6p Yin Yoga

Friday
10:30a  EveryBODY Yoga


Sign-up on-line or use the BOBCLASS SELF SERVICE APP - ask me how!
Class passes are available on-line AND in the BOBCLASS APP!!
GIFT CARDS available for your special occasion ...
Buy N.O.W

A quick look...

Classes & Events continue ONLINE ...
(limited space in studio -
registration REQUIRED)
 
Mon, Oct 26 @ 6pm
ONLINE Reiki Circle & Meditation
Yoga Teacher Training Weekend*
(*Registration and
pre-payment required)

Upcoming Closures


FALL VACATION
Sep 21 - Oct 9

HOLIDAYS
Nov 26 / 27
Dec/Jan - TBD

 
The Thing About...
 
Prakriti

In Hinduism, prakriti (also spelled prakrti) refers to a primal creative or natural force. It connotes the natural or original intended state of something or of an individual's being. The term is derived from the Sanskrit pra, meaning “beginning,” and kriti, meaning “creation.”

In Kundalini yoga, one aim of the practitioner is to awaken prakriti (or the energy of “mother nature”) to achieve balance and awaken one's primal power and reach a more natural state of being.

More info here...

*source:
https://www.yogapedia.com 
You Can Help...
Spread the word!


Did you enjoy this newsletter? Please share it with friends and family.
 
And don't forget to like Nadi Om Wellness on Facebook!

Thank you, <<First Name>>, for reading -- your time is valuable to me and I look forward to seeing you soon!
 
Peace and Blessings, Grace 
"Be the change you wish to see in the world."

~ His Holiness,
The 14th Dalai Lama of Tibet
Start your journey next month ....

Nadi Om Elemental
Yoga Teacher Training

We're ONLINE! Expand your personal yoga journey and get the added bonus of sharing with others as a Certified Yoga Teacher. Graduates are eligible to register with Yoga Alliance.
 


Nadi Om Elemental Yoga is a
Register Yoga Alliance School!

How to SIGN UP for classes!

1) Pay for a class in the BOBCLASS STORE (if you have a class pass, you're set; if you need a class pass, buy it in the STORE!) 

On the website                                                      or in the APP

                       
 

2) Sign up for your class

On the website                                                      or in the APP
                    

*** Be sure to choose between IN STUDIO and ONLINE class!!

For ONLINE, clink the link in your class reminder notification (usually a text message sent 24 hours out and again 1 hour prior to class!) You can use the MEETING ID to sign in from a laptop or tablet without a ZOOM account!

Yoga and Ayurveda are personal practices.  To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your health plan - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path.  Visit Nadi Om for more information about the services offered.  ~Namaste
MISS AN ISSUE??

Did you miss last month’s issue, click on the link above to VIEW EMAIL IN YOUR BROWSER and you’ll be able to browse the NadiOm Archives.
NADI OM WELLNESS (MM40385) is located in the Jasmine Square.
 
Our address is
6118 SW Hwy 200.

Services are BY APPOINTMENT ONLY.  Appointments are available Tuesday through Friday.  Current availability can be found on-line or by calling 352.525.0247.  Classes are open to everyone.  The office will be open for classes, workshops, or special events approximately 15 minutes before class/event start time.  
The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered.  All information provided is for educational purposes only. 

Nadi Om Wellness and Yoga, LLC is a 501(c)3 organization. 
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