Donate Today!

So much yoga, so little time...
6118 SW Hwy 200, Ocala, Florida
Phone: 352.525.0247

Check the class schedule at

Raising your Vibration
by connecting body,
mind, & spirit!

View email in your browser
Check out the new website:

Gratitude ...

What a wonderful season we get to share as we head toward the holidays! I'm so grateful for the support you've given Nadi Om Wellness through this challenging year. We've seen an abundance of change this year from registering as a 501(c)3 organization to LIVESTREAMing our yoga classes and events to our new class booking software with Studio Bookings 

(sign up for an account, if you haven't already done so - and don't forget to turn on your email notifications to keep track of your account activity) to the new website (see above). 

So again, it is with much gratitude that I thank you, Nadi Om Tribe, for your support this year. YOU are what makes the mission of helping veterans and first responders begin a relationship with yoga happen!

A Year's End ...

As we close 2020, you need to know that our last event to support the Yoga to overcOMe program - helping our Veterans and First Responders happens mid-month:

Reiki Meditation Circle
is on Monday, Dec 14th @ 6pm 

Sign up is REQUIRED (for planning purposes and to receive ONLINE information). Remember, we are limited to 6 in studio - sign up if you plan to attend. Every class you attend supports a Veteran or First Responder as they start their yoga journey!

I'll also be finishing up the Nadi Om Virtual Studio and getting it ready to launch in January. Keep an eye on the new website to see what new pages pop up. As we finish up the year, IN STUDIO and LIVESTREAM classes will be suspended from December 25th until January 8th. I hope you all have a peaceful and blessed holiday - stay safe and stay healthy!

A New Beginning ...

IN STUDIO and LIVESTREAM classes will resume the week of January 11th - you can sign up for classes and our first monthly event now: 

Yoga Nidra Guided Meditation
is on Wednesday, Jan 13th @ 6pm

I'll be working on the calendar for the new year, and anything from new classes to creative workshops may show up along with Yoga Teacher Training - so keep an eye on the class calendar and, of course, the newsletter. 

In the meantime, if you still have a little giving in you, or are shopping with Amazon, don't forget to use the website to have Amazon generate a donation for Nadi Om Wellness. Thanks to those who've already set Nadi Om Wellness as their favorite charity. Don't use Amazon? You can always make your donation in the Nadi Om Bohemian Boutique.

We will continue to use safe practices and respect each other's health into the new year. Whether it's a yoga class, workshop or private appointment masks will be required for ALL private appointments and in the common areas during classes and workshops.

Nadi Om Elemental Yoga Teacher Training has been live-streaming since May and will continue to have a blended curriculum through 2021. Don't let our NOW normal stop you from doing what resonates with you - exploring all-natural self-care options which bring you more in tune with your personal wellness vibration.

Have a safe and healthy holiday season! As we continue to honor each other in this much needed time of heightened awareness, I hope to see you soon ... on the mat! 


Learning together, raising our vibration
and offering peace to the world!

Still shopping for the holidays?
Please call to schedule a private shopping time. If you have a private self-care appointment or yoga class scheduled, please feel free to stay for a few moments afterward and browse. 

There are various supportive items for your yoga and energy balancing journey along with GIFT CERTIFICATES for services, including private yoga sessions and therapeutic appointments...

NadiOm FREE events

All are Welcome!
(Donations are accepted with gratitude for the Yoga For Vets program for all FREE events. IN STUDIO limited to 6.)
Suggested offering:
$10 - $15

Reiki Meditation Circle is moved from the fourth Monday of the month for the holidays. In December, we will have Reiki Meditation Circle on Monday, Dec 14th at 6pm. This session will be ONLINE and IN STUDIO!

Coming in 2021 ...

Wednesday, Jan 13th, at 6pm is the ONLINE and IN STUDIO monthly Guided Meditation session. This session is 45 - 60 minutes in length and promotes deep relaxation and connection to self. Check the calendar here.

Reiki Meditation Circle (fourth Monday of most months), Jan 25th at 6pm. Please sign up to receive the meeting/call-in information.
2020 - a Year of Intention
“A good intention requires the support of a good action in order to translate into a positive outcome!” 
― Trishna Damodar
Give the gift of SELF-CARE this year...
Winter Break
(no classes)
Dec 25 thru Jan 8
Image courtesy of Stuart Miles at

Yoga Class Schedule
6p EveryBODY Yoga

10:30a Gentle Yoga w/Props
6p Yin Yoga

10:30a  EveryBODY Yoga

Sign-up on-line or use the STUDIO BOOKINGS APP - ask me how!
Class passes are available on-line AND in the STUDIO BOOKINGS APP!!
GIFT CARDS available for the holidays ...
Buy N.O.W

A quick look...

Classes & Events continue ONLINE ...
(limited space in studio -
registration REQUIRED)

Mon, Dec 14 @ 6pm
Reiki Meditation Circle
Jan 9 / 10
Yoga Teacher Training Weekend*
(*Registration and
pre-payment required)

Wed, Jan 13 @ 6pm
Yoga Nidra
Guided Meditation

Upcoming Closures

Dec 25 - Jan 8

The Thing About...

Prana is a Sanskrit word that has a number of interpretations in English, including "life force," "energy" and "vital principle." The term is used in Hindu and yogic philosophy to refer to all the manifest energy in the universe, present in both living beings and inanimate objects.

Yogis may wish to gain a greater understanding of prana in order to be able to extend and improve their own energy and thereby improve their health and wellness.

In the energy body, prana is said to flow through energy channels known as nadis.

Prana is an ancient concept and is referred to in many Hindu scriptures and texts, such as the ...

More info here...


You Can Help...
Spread the word!

Did you enjoy this newsletter? Please share it with friends and family.
And don't forget to like Nadi Om Wellness on Facebook!

Thank you, <<First Name>>, for reading -- your time is valuable to me and I look forward to seeing you soon!
Peace and Blessings, Grace 
"Be the change you wish to see in the world."

~ His Holiness,
The 14th Dalai Lama of Tibet
Start your journey next month ....

Nadi Om Elemental
Yoga Teacher Training

We're ONLINE! Expand your personal yoga journey and get the added bonus of sharing with others as a Certified Yoga Teacher. Graduates are eligible to register with Yoga Alliance.

Nadi Om Elemental Yoga is a
Register Yoga Alliance School!
Yoga and Ayurveda are personal practices.  To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your health plan - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path.  Visit Nadi Om for more information about the services offered.  ~Namaste

Did you miss last month’s issue, click on the link above to VIEW EMAIL IN YOUR BROWSER and you’ll be able to browse the NadiOm Archives.
NADI OM WELLNESS (MM40385) is located in the Jasmine Square.
Our address is
6118 SW Hwy 200.

Services are BY APPOINTMENT ONLY.  Appointments are available Tuesday through Friday.  Current availability can be found on-line or by calling 352.525.0247.  Classes are open to everyone.  The office will be open for classes, workshops, or special events approximately 15 minutes before class/event start time.  
The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered.  All information provided is for educational purposes only. 

Nadi Om Wellness and Yoga, LLC is a 501(c)3 organization. 
Nadi Om Wellness Facebook Fan Page
Nadi Om Wellness
Copyright © 2020 Nadi Om Wellness, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp