Donate Today!

So much yoga, so little time...
6118 SW Hwy 200, Ocala, Florida
Phone: 352.525.0247

Check the class schedule at

Raising your Vibration
by connecting body,
mind, & spirit!

View email in your browser

A Tribute...

Thank you to all my fellow Veterans for your service! November is the time we pay tribute to our Veterans and First Responders - the reason the yoga studio exists - to support them as they start their yoga journey. So today, I ask that you consider making your Amazon Black Friday sales purchases using the website and have Amazon generate a donation to Nadi Om Wellness.  It's so easy and would be greatly appreciated. 

If you'd prefer, you can always make your donation in the Nadi Om Bohemian Boutique. Or attend one of the upcoming donation-based events supporting the Yoga for Vets program:

Reiki Meditation Circle
on Monday, Nov 23rd @ 6pm 

Yoga Nidra Guided Meditation
on Wednesday, Dec 9th @ 6pm 

Sign up is REQUIRED (for planning purposes and to receive ONLINE information). Remember, we are limited to 6 in studio - sign up if you plan to attend. Every class you attend supports a Veteran or First Responder as they start their yoga journey!

A Change...

Speaking of signing up - I've changed how you register for classes at Nadi Om Wellness. From today forward, we'll be using Studio Bookings to manage class registration, class passes and class attendance! 

Studio Bookings offers you more control over your personal information. Everything is handled online, including the liability waiver needed to attend classes.

Class pass purchases, workshop registration, and yoga teacher training payments will all be handled in Studio Bookings. As well, they are based in the U.S. and support 501(c) 3 organizations with low pricing. 

All of your class pass credits will be transferred to the new system as soon as I see you've registered for an account. I look forward to seeing you all in the new system and thank you for your patience during this transition. 

A way ahead...

The studio continues to be a safe place for you to attend your self-care practice events, whether it's a yoga class, workshop or private appointment. Guidance used is science-based and directed from the CDC and the Florida Department of Health, and includes the wearing of masks for appointments and in common areas during yoga classes. 

If 2020 has held up your self-care routines, it's time to get started again, reduce the stress in your life and give yourself a much deserved break! There are four (4) classes on the yoga calendar each week that are taught in studio (with limited attendance) and live-streamed for ONLINE attendance. Private appointments are available and can be booked on line. Trainings have transitioned to a "blended style" which includes live-streaming classes and recorded classes along with assignments to complete any workshop or training certification requirements.

Nadi Om Elemental Yoga Teacher Training has been live-streaming since May and will continue through 2021. You'll also see blended Reiki Trainings and workshops on the calendar as I continue to build supported curriculums for our "NOW" normal. Don't let this change stop you from doing what resonates with you - exploring all-natural self-care options which bring you more in tune with your personal wellness vibration.

As we continue to honor each other in this much needed time of heightened awareness, I hope to see you soon ... on the mat! 


Learning together, raising our vibration
and offering peace to the world!

NadiOm FREE events

All are Welcome!
(Donations are accepted with gratitude for the Yoga For Vets program for all FREE events. IN STUDIO limited to 6.)
Suggested offering:
$10 - $15

Reiki Meditation Circle (fourth Monday of most months), Nov 23rd at 6pm. Please sign up to receive the meeting/call-in information.

Coming in December and beyond ...

Wednesday, Dec 9th, at 6pm is the ONLINE and IN STUDIO monthly Guided Meditation session. This session is 45 - 60 minutes in length and promotes deep relaxation and connection to self. Check the calendar here.

Reiki Meditation Circle is moved from the fourth Monday of the month for the holidays. In December, we will have Reiki Meditation Circle on Monday, Dec 14th at 6pm. This session will be ONLINE and IN STUDIO!

Private shopping hours are available for the following days:
Saturday, Nov 28th 
Monday, Dec 7th 
Saturday, Dec 12th 
Monday, Dec 14th 
Please call to schedule your private shopping hour. There are various supportive items for your yoga and energy balancing journey along with GIFT CERTIFICATES for services, including private yoga sessions and therapeutic appointments...
2020 - a Year of Intention
“The only thing you have to do is to make your intention pure, and then whatever you think will start manifesting itself.” 
― Dr Prem Jagyasi
Every BODY Yoga (10:30 am) is on for Black Friday!!
Every BODY Yoga (6pm) is cancelled on December 1st
Image courtesy of Stuart Miles at

Yoga Class Schedule
6p EveryBODY Yoga

10:30a Gentle Yoga w/Props
6p Yin Yoga

10:30a  EveryBODY Yoga

Sign-up on-line or use the STUDIO BOOKINGS APP - ask me how!
Class passes are available on-line AND in the STUDIO BOOKINGS APP!!
GIFT CARDS available for the holidays ...
Buy N.O.W

A quick look...

Classes & Events continue ONLINE ...
(limited space in studio -
registration REQUIRED)

Mon, Nov 23 @ 6pm
Reiki Meditation Circle
Dec 5 / 6
Yoga Teacher Training Weekend*
(*Registration and
pre-payment required)

Wed, Dec 9 @ 6pm
Yoga Nidra Guided Meditation

Upcoming Closures
Nov 26, Dec 1

Dec 25 - Jan 8


The Thing About...

Chikitsa is a Sanskrit term, broadly defined as 'therapy,' but also understood as the application of consciousness or caring. It is a concept prominent to all major Ayurvedic texts, many of which have a Chikitsa Sthana or 'section relating to therapy'. Chikitsa is used to refer to any type of treatment or therapy intended to correct an imbalance or manage a specific illness.

Ayurveda takes a holistic and broad-based approach to health and healing. As such, Chikitsa therapies incorporate a wide range of techniques, including diet, massage, herbs, Panchakarma, Pranayama, Asana and even meditation.

Chikitsa can be classified into several sub-types:

  • Shodhana Chikitsa– treatments which focus on detoxification, purification and elimination of excess doshas
  • Shamana Chikitsa – palliative treatments ...

More info here...


You Can Help...
Spread the word!

Did you enjoy this newsletter? Please share it with friends and family.
And don't forget to like Nadi Om Wellness on Facebook!

Thank you, <<First Name>>, for reading -- your time is valuable to me and I look forward to seeing you soon!
Peace and Blessings, Grace 
"Be the change you wish to see in the world."

~ His Holiness,
The 14th Dalai Lama of Tibet
Start your journey next month ....

Nadi Om Elemental
Yoga Teacher Training

We're ONLINE! Expand your personal yoga journey and get the added bonus of sharing with others as a Certified Yoga Teacher. Graduates are eligible to register with Yoga Alliance.

Nadi Om Elemental Yoga is a
Register Yoga Alliance School!
Yoga and Ayurveda are personal practices.  To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your health plan - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path.  Visit Nadi Om for more information about the services offered.  ~Namaste

Did you miss last month’s issue, click on the link above to VIEW EMAIL IN YOUR BROWSER and you’ll be able to browse the NadiOm Archives.
NADI OM WELLNESS (MM40385) is located in the Jasmine Square.
Our address is
6118 SW Hwy 200.

Services are BY APPOINTMENT ONLY.  Appointments are available Tuesday through Friday.  Current availability can be found on-line or by calling 352.525.0247.  Classes are open to everyone.  The office will be open for classes, workshops, or special events approximately 15 minutes before class/event start time.  
The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered.  All information provided is for educational purposes only. 

Nadi Om Wellness and Yoga, LLC is a 501(c)3 organization. 
Nadi Om Wellness Facebook Fan Page
Nadi Om Wellness
Copyright © 2020 Nadi Om Wellness, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp