Oh, the heat....
It is definitely summer time in Florida - sometimes I feel like I'm melting by just stepping out the door... And speaking of heat, did you know there were "cooling" yoga practices that could help with the effects of the hot summer time sun? This is just one of the topics we'll be discussing in our upcoming Yoga Studies Academics program - a  new way to learn about yoga through the Elemental Energy Healing Academy. Reiki and Yoga training/studies offered at the studio are provided by Elemental Energy Healing with partial proceeds going to support the Yoga to overcOMe program at Nadi Om Wellness.
If you're looking to deepen your practice and study these topics in more depth, be on the lookout for an opportunity to sign up for the OcalaEEH Newsletter for training and academics updates. You can also visit the Ocala Elemental Energy Healing website and check the training page - which is currently under construction, but will post soon...
Also coming this fall is the donation-supported Mindful Yoga Therapy program. This 6 week, 12 class program will be offered four times each year to those who desire to use  yoga as a complement to their trauma recovery plan. Our Yoga to overcOMe program co-founders and co-teachers, Grace and George, are looking forward to launching this much needed community program to support our yoga community. We'll be sharing more with you soon about how to connect those you know who might be interested in attending. Or, if you're the giving type and would like to support our Yoga to overcOMe program, there are several ways to do so, including direction donations OR giving yourself a little self care time by attending a class, workshop, or event.
Check out our upcoming events and classes, see what resonates with you, and give yourself a little me-time by attending. Every class you attend supports someone's trauma recovery journey, including our local veterans and first responders!
Vibrate higher, NadiOm Tribe...
See you soon... on the mat!
~Grace
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UPCOMING PAUSES...
Monday, August 22nd - No 6pm Class
Friday, Aug 26th - Yoga Studies Cancelled
Tuesday, Aug 30th - No 6pm Class
Sunday, Sep 11th - Class Cancelled
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Register and pay by going to the WORKSHOPS page. |
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Register and pay by going to the WORKSHOPS page.
Registration ends August 10th.
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Raise your vibration with the sacred practice of chanting - Kirtan. No experience necessary - singing not required. Come experience the healing sound!
Sign up using STUDIO BOOKINGS!
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Calling all Reiki Practitioners - join us for the World Peace Grid Meditation. Open to the public - enjoy the peaceful, calming energy of this Reiki Meditation.
Sign up using STUDIO BOOKINGS!
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Upcoming Trainings/Events
SEPTEMBER
Reiki Meditation Circle returns
Tree of Life Restorative Yoga Workshop
October
Sound Bath Meditation
Mindful Yoga Therapy
Yin Yoga 1 Intensive
Yoga Academics
November
Community Yoga - Veteran's Day
Creative Expression (T)
Training is provided by Elemental Energy Healing and supports the
Yoga to overcOMe program at Nadi Om Wellness.
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Current Class Schedule
Mondays: Guided Meditation or OTHER EVENT @ 6pm
Tuesdays:
Gentle Yoga @ 10:30am
Every BODY Yoga @ 6pm
FIRST Wednesdays:
Health Love Success Mastermind Class @ 6pm
Thursdays: Yin Yoga @ 6pm
Fridays:
Yoga Studies @ 9:45am
Every BODY Yoga @ 1030am
Sundays: Yin Yoga @ 1030am
You'll find the latest, most up-to-date offerings on the class calendar - don't forget to use your STUDIO BOOKINGS app to reserve your mat space!
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Visiting the Studio?
Here's some things you should know...
MAY 1, 2022 UPDATE | MASKS: We will ALWAYS be a mask-friendly space. Thank you for your patience as we navigated the last two years. At this time, face coverings are no longer required, with the exception of private appointments which require you to be face up on the therapy table (face cover provided). Please feel free to do what you feel is needed to protect yourself moving forward.
SOCIAL DISTANCING: Social distancing is still recommended as a health safety practice. Our studio practice area will maintain social distance recommendations, which means studio attendance is limited - please sign up to reserve your mat space using the calendar or the STUDIO BOOKINGS App.
PRIVATE APPOINTMENTS: Private appointments will have the same mask rules for arriving to your appointment. Because some appointments require a space closer than 6 feet, face coverings will be required while you are face up during your treatment session.
PROPS: You are welcome to bring your personal props. Studio props will no longer be quarantined after each class. Sanitizer is available if you'd like to use it. For bolsters, feel free to bring a pillowcase with you so you can cover the bolster(s) you use. We are striving to keep everyone safe in the studio space. These policies will be revisited as things change...
Nama-stay SAFE and HEALTHY, NadiOm Tribe!
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Every BODY can practice yoga! Nadi Om Wellness offers Yoga to overcOMe - a program supporting those who’d like to explore yoga as a healing modality to help with trauma they’ve experienced. Help support the program through class attendance, self-care appointments, studying with one of our training programs, or direct donations…
Thank you in advance for your continuous support!
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CH62186 - A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435- 7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.
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