ISSUE 172
June 17th, 2022
MY GUIDE TO KITCHEN STAPLES
"Why else are we here if not to live with unreasonable passion for things?"

— Butterflies Rising
HAPPY FRIDAY FROM MAUI!

Last week, September moved into a new home in LA and asked me which kitchen and refrigerator staples to buy. I absolutely delight in answering questions like this! Thank you for asking! In fact, it was such a great question that we realized it would be a fantastic topic for this issue. If you have any young adults in your life who might find my guide helpful, forward this issue to them. I’ll share some absolute basics, as well as some next-level Teri ingredients.

CONDIMENTS MAKE THE WORLD GO ROUND...

Starting with the most basic of basics, every refrigerator should be outfitted with Heinz Ketchup. I’m sorry, but it’s simply the best. Next, you’ll need a couple mustards, either yellow or Dijon, plus one that’s a darker brown and flavored. Explore your options to see what you prefer. Dill pickles are also a must. They’re perfect with a sandwich, as a snack, or finely diced for a tartar sauce.

DON'T BE AFRAID TO STICK TO THE CLASSICS

A small jar of high-quality jam, whether you put it on a toast, serve it with a beautiful cheese, or add it into a sauce is also a spectacular ingredient to have in your fridge.

GET SPICY WITH IT!

You’ll also need a bottle or jar of your favorite hot sauce. I’m often asked which hot sauce is my favorite, and the truth is, I don’t have one. Hot Sauce is great on eggs, and wonderful mixed with mayonnaise as the basis for a delicious sauce. (Like this hot sauce I found on Maui!)

I LOVE TO SHOP AT THE FARMERS MARKET FOR LOCAL CONDIMENTS

That brings me to mayo, which for some is a well-loved staple, but for others is a catastrophe. Most of us in the nocrumbsleft community are of the opinion that mayo is magic, so you likely already know that I celebrate using mayonnaise, especially in my Magic Elixirs.

MAYO IS A LIFESTYLE

I’m certainly not suggesting you eat a spoonful of mayonnaise, but it’s a main ingredient in everything from tartar sauce to chocolate cake. It is truly a revelation.

PATRICK'S VEGAN STAPLES

I recently discovered that there are quite a few mayonnaise haters, and occasionally they show up on my page, especially on TikTok. It may be that the younger generation believes mayo is simply a bad idea but let me remind everyone that mayo is made simply from oil and egg. And by the way, if you like ranch dressing but don’t like mayo…newsflash: ranch dressing contains mayo.

SOME OF SEPTEMBER'S FAVORITE CONDIMENTS

My recipe for homemade Whole30 Mayo is spectacular, but I am an equal opportunity mayonnaise lover and consider the basic Hellman’s or the more zesty Duke’s to be excellent options.

MARINATED ONIONS ARE A TOP FAVORITE STAPLE

Some everyday pantry items that aren’t refrigerated include red onions for your Marinated Red Onions, extra-virgin olive oil, and an oil for sautéing (I use a light olive oil). A vinegar of some kind is going to be useful. Red wine vinegar is perfect for everyday cooking and for your Marinated Red Onions. And while that is a great start for any kitchen, I also have some next-level Teri favorites.

AN INCREDIBLE BALSAMIC VINEGAR GOES A LONG WAY

As a gal who loves to create Magic Elixirs, I typically go beyond those basics. I like to give food that extra umami. Toasted sesame oil is sumptuous and adds depth of flavor. I use it in Asian-inspired dishes, when sautéing spinach, and in several of my salad dressings. A little goes a long way.

DON'T BE AFRAID TO EXPERIMENT WITH UNDERRATED CLASSICS!

Bragg Liquid Aminos is an old-school ingredient I’ve been using since the 80s. It’s gluten-free. They now have a coconut version, but I still prefer the original. I use Bragg’s in many of my soups--a dash really completes a pot of soup. It’s lovely with a stir fry, with rice, or when a dish needs a little flavor burst.

BRAGG LIQUID AMINOS ARE A LONG-TIME STAPLE OF MINE

Speaking of which, two other next-level staples are Sriracha and hot chili oil. Think “Asian-inspired ketchup.” Combined with mayo, either makes a spectacular topping.

SRIRACHA MAYO IS NECTAR OF THE GODS ON MY WEEKNIGHT SALMON RICE BOWL

Here’s one that might surprise you: clam juice. I imagine you’re wondering why on earth you’d need clam juice. I certainly do not recommend you drink it, but when you’re making a seafood pasta, a risotto, if you’re steaming clams or mussels, there is simply nothing better.

GIARDINIERA IS A CHICAGO CLASSIC

I enjoy a high-quality honey; it’s good with everything from a cup of tea to sauce to salad dressings. Another favorite that gives so many dishes a bit of a kick is fresh or prepared horseradish. It will help make a sauce truly delicious. Horseradish sauce will give your Magic Elixirs a bit of a kick. And peppadew peppers blended into just about anything makes a truly amazing sauce and are the basis, along with their juices, for my Chicken Salad in the cookbook.

I LOVE A PICKLED TREAT

Olives, pepperoncini, pickled jalapenos, and capers (wonderful in a fish dish, with chicken piccata, or in a tartar sauce) are more great ways to elevate a dish or sauce. You can also add any of them to a salad or enjoy them with a snack. A local favorite for me is Chicago giardiniera, which happens to be amazing in a tuna salad, on a pizza, or mixed into a stir fry.

HAVING A FEW OPTIONS AND TRYING NEW TASTES IS ALWAYS GREAT... THIS IS WHAT SEPTEMBER CHOSE!

After all these kitchen staples, you may be wondering where the salt is. Well, I haven’t even gotten started on salt and spices! Of course they are absolutely kitchen staples, but they deserve their own issue, so stay tuned.

CHECK THIS EPISODE OUT!

I was tickled pink to be featured on the Jen Hatmaker podcast, “For the Love.” It was part of her Favorite Pastimes series, in which she interviews people who took their favorite thing and turned it into their offering to the world. @jenhatmaker is a change maker who is truly making a difference. Our time together was such a delight! You’ll love it. She is definitely a fellow foodie and even called me her “personality twin.” We talked about our love for sandwiches as a masterpiece, feeding hungry kids, cooking with the seasons, bringing magic to the kitchen and to table settings, balancing work and pleasure, and so many topics I’ve never covered—she asked such great questions! She has a cookbook coming out in the fall, and I very much hope she will consider being a guest on my Table Talks podcast. Listen in or watch the episode on Youtube and let me know what you think!

CHICKEN PICCATA IS AN ABSOLUTE MUST-TRY, AND I HAVE SO MANY VERSIONS!

I’ve created so many versions of Chicken Piccata! Perfect for weeknight eating, it’s sure to become a favorite. Everyone should learn to make this simple, festive dish.

I had so much fun on my trip in Hawaii, and I want to celebrate by sharing a LaBlanca suit and cover-up with two nocrumbsleft blog subscribers! You can enter as many times as you want. There’s never a better moment to start celebrating your self-love than right now! Click here to go over to the post and enter.

I am always a little blown away to see the amazing cookbook reviews, like this one here. If it feels organic to write one, I would be so happy if you’d do an honest review of my cookbook.

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