ISSUE 139
September 17th, 2021
FAVORITES: LIVING YOUR BEST LIFE

"Be the reason someone believes in good people."

━ Unknown

CURRENT FAVORITE: WHEN MY PAST FAVORITES FIT AGAIN

When we asked what you like best about Friday Favorites, you enthusiastically requested an all-favorites issue, so here are my year of health favorites!

DATE NIGHT
DATE NIGHT WITH ROY
You might find this surprising, but I’ve really leaned into having more fun and setting aside time strictly for recreation. Roy and I have reinstated date night. When I’d had enough of doing dishes on Friday nights, we began going out to dinner each week. We found Farina's Supper Club, a place we absolutely love. We sit at the bar and get to know new people. Roy says it almost feels like being in college again. The great part about date night is that it can be time to simply enjoy someone, whether it’s a partner, a friend, a pet, or even yourself. Set aside a weekly time to have the most fun you can imagine.
BEAUTY
TAKING REJUVENATION TO THE NEXT LEVEL

Well People Nudist Lip Butter feels fantastic and is made with clean ingredients. I am also crazy about this iced face roller, which is spectacular on days when you’re feeling a little puffy. It calms your skin and brings down inflammation.

THESE EYE MASKS ARE PURE DELIGHT

This eye mask is a great way to shut out the world when I need to sleep. It’s beautiful and soft, and my neighbor embroidered my initial on it!

APPS I LOVE
BELIEVE IT OR NOT: CHECKING THE WEATHER IS A STAPLE OF MY LIFE

Have you heard of the AccuWeather app? It’s been essential for me. Committed to getting my 10,000 steps daily, I’ve wondered regularly when it’s going to rain, and this app answers that question to the minute. I love knowing that if it’s going to rain in 25 minutes, I have 24 to return from my walk.

CALLING ALL PEOPLE IN NEED OF A LITTLE R&R

I’ve long considered meditating, but it’s felt too big to take on. With this insight timer, I’ve been able to do a seven-minute timed meditation every morning. I go to bed with one of the hundreds of guided sleep meditations they offer. It’s literally been life-changing!

MY ESSENTIAL SUPPLEMENTS
THESE SUPPLEMENTS KEEP MY HEALTH IN CHECK

As a person who always appreciates a high-quality supplement, I found that these supplements have helped me double some of my efforts with all the extra work I’m doing. Here are some of my favorites, and I love their little containers. I am so delighted that MaryRuth is generously offering us 20%, so click here for our special link or enter the code Teri20 at checkout.

I AM ON THE CLEAN HAND TEAM
THIS SOAP TRULY DOES THE TRICK

This has certainly been the year of handwashing, and there’s no brand I enjoy more than Soapply. Why? I simply like how it makes my skin feel. I recommend the starter kit with the larger bottle and the refill. It’s a safe product, and a portion of each purchase is donated to water and sanitation around the world. I buy it in bulk. When the pandemic began, I sent this soap to practically everyone I know. Recently I asked Lucy if there was any left, and it turned out that I had sent them 12 starter sets! So yes, Lucy is set for life in this department.

CLEAN AND PURE
THIS WATER FILTER IS A HIT

A Crumble sent me this amazing water filter by Brondell, and it’s one of the best gifts I’ve ever received. When our Brita water filter went out, our team member Molly requested a new filter. Within a week we had this Brondell hooked up. Our team is delighted. By the way, we’re doing a secret giveaway of one of these filters on our Friday Favorites sneak peek post! Head to the post, tag a friend, and let me know you're entering the secret contest in the comments!

WALK ON BY
OUR TEAM IS TOTALLY IN LOVE WITH THESE SHOES

I have funny feet, so it’s always hard to find footwear that is truly comfortable. When I discovered these, I was so excited to show everyone on the team--only to find out that they had all been wearing them first! The team had a giggle knowing we had all copied Molly.

HEALTH COACHING
LIZ IS SIMPLY THE BEST!

Key to my year of health has been both working with Liz Josefsberg, an awesome rock star health coach, and living by the principles in her book, Target 100. I feel super lucky to be in her orbit, and the concepts in her book and the ideas she shares in her class center around how to shift from a diet mentality into joyful living. I strongly recommend joining her for an upcoming class.

BIRTHDAY CARDS
SPECIAL BIRTHDAY CARDS FOR MY KIDS

On a personal note, it’s birthday week for my kids. We have a long-standing tradition of cards from everybody in the neighborhood and friends far and wide. As they grow up, the traditions change but the love stays the same. Their birthdays used to center around their parents, but as they’ve grown that’s totally changed. Now it’s all about being with their friends. Traditions are so important, and rather than missing the old, I love to allow new traditions to emerge.

OUR DELECTABLE GLUTEN-FREE COCONUT FRIED SHRIMP IS PERFECT FOR DATE NIGHT

Talk about a favorite. We worked happily on this recipe all summer, and it is simply delicious. You would never know it’s gluten-free! It is so crunchy-delicious and absolutely a dish I want to eat again and again. I consider it an absolute must-do.

YOU'RE GONNA WANT YOUR FREE CRUM-BOWL

Don’t forget to get your FREE Matching Crum-bowl with the purchase of a Marinated Onion Bowl. Head to the shop, order your Marinated Onion Bowl, and the Matching Crum-bowl will be added automatically through September 30th! 

*Please note: It is one free Crum-bowl per order, but place as many orders as you would like!*

WATCH AS WE REVEAL OUR DUELING ZOE RESULTS

So many of you have wanted information about Zoe and the test results, so we’re doing a Zoom September 29 at 6 PM Central. Molly and I will be sharing our results and talking with our friends at Zoe about how best to use the tools. More details to follow. Click here if you want to be included.

ORDER THE COOKBOOK
Instagram
YouTube
Pinterest
Facebook
Shop
Blog
Email
Spotify
Copyright © 2021 nocrumbsleft, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.