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Get together Wednesday night 3/1 for our Plant Powered for Health meeting/potluck!  Free movie screening and book club!
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Plant Powered for Health Potluck and Meeting Wednesday 3/1, 6-8 pm!  https://www.facebook.com/events/384882295221884/

With March approaching, we feel the promise of spring coming and excitement with the freshness that sprouts from the warmer weather! What's your favorite spring time healthy treat?
Share with us as we are inspired by spring, St. Patrick's day and March is National nutrition month. (Shouldn't it be EVERY MONTH?!) The whole grains council grain of the month is Quinoa. Inspiration abounds!


We'll share recipes, Sheri will host a food demonstration, new books available (and discussion of our new book club!), and our current raffle is for a signed PlantPure Nation cookbook!  

Most importantly, we'll support for each other as we strive toward good health! Join us!

Potluck starts at 6 pm, meeting at 6:30pm.  

Please come at 6 pm whether you have a dish or not. This is a time to mingle and connect. So remember, bringing food is optional, but your participation is the most important part! Everyone is welcome, whether you are a seasoned PlantPowered eater or just plant curious :) Come and join the discussion!
Food*Friends*Science*Support 

Can't wait to see you!
Movie Night!!  Free Screening of PlantPure Nation!

Please bring along anyone you love who could benefit from eating more plants!! (Statistically, nearly everyone over the age of 10 in the US has the beginning signs of heart disease-don't wait!)

Saturday May 4th, 6pm-8pm Facebook event:  https://www.facebook.com/events/1423348557718098/?active_tab=discussion

Bit Baking Company
2770 Ridgemoor SE, Grand Rapids, Michigan 49512
We've Started a Plant Powered Book Club!

Plant Powered for Health has started a book club to share and discuss selected books! Sharing together on our plant powered journey :)

We had a first time planning session in February, and that group has decided to meet the 3rd Thursday evening monthly. If you would like to host your own and have the groups follow along together, let me know! This location will be limited to about 10 people for space limitations.  We will also discuss a recap during or around the hours of our regular Plant Powered for Health meeting on the first Wed. evening monthly.

What are we reading first?? The newly re-released "The China Study-revised and expanded edition"!! Said to be "the most comprehensive study of nutrition ever conducted, the China Study has sold over 2 million copies and more importantly inspired a revolution in self care through the power of plant based nutrition. This is a foundational book to look at the impact of what we eat on our chronic disease risk.

The plan for March is to read through chapter 2 and discuss. Jot down notes, thoughts and questions and come share them.

Either bring your copy or we will have some available as a fundraiser for our group. The book club is free to attend, so please join us in the fun!

Facebook invitation:  https://www.facebook.com/events/582138568662239/

Thursday, March 16th at 6:30 PM - 8:30 PM

Location for this meeting is a private home.
2670 Holtman NE Grand Rapids, MI. 49525
Plainfield to Jupiter, south on Jupiter to the top sign, which is Holtman.  Left (East) on Holtman around three curves, almost to the end cul-de-sac.  On the right side, 2-story light brick house.

 
Upcoming Events
in the Grand Rapids Area

- Other locations noted in parenthesis

*Wednesday, March 1st, 6-8pm:  Plant Powered for Health March meeting!  Blog:  PlantPoweredforHealth.com

*Saturday March 4th 6-8pm:  PlantPure Nation film screening at Bit Baking Co!  FREE screening will be a collaborative effort with GR VegFest, Bit Baking Co, Concept Coffee and Plant Powered for Health! 
https://www.facebook.com/events/1423348557718098/

*Wednesday March 15th, 6pm:  Stir the Pot GR Supper Club!  Info here: http://www.stirthepotgr.com/supperclub/

*Thursday March 16th, 6:30-8:30pm:  Plant Powered Book Club! https://www.facebook.com/events/582138568662239/  
 
*Wednesday, March 29th (Birmingham, MI) 6:30 pm:  PBNSG group meeting with Special Guest Dr. Kim Williams, MD!  Dr. Williams is the immediate past-President of the American College of Cardiology.  He follows and recommends a plant based diet to his patients!  One of my favorite quotes from Dr. Williams is "I don't mind dying, I just don't want it to be my fault".  So much about our health is in our own hands! (and forks)  Detail pending, see PBNSG.org website

*Wednesday April 5th, 6-8pm: Plant Powered for Health April meeting!

*September 17th 2017:  Grand Rapids VegFest in development!
 
Reminder, our main meetings are always the first Wednesday of each month!  Stay tuned to our Facebook Page, click here to "Like" and subscribe to upcoming events!  We also have a Facebook group where we can visit and share between meetings, click here and request to join.  You may also follow our blog, plantpoweredforhealth.com for news and events! Questions?  Email:  Plantpoweredforhealth@gmail.com

Can't wait to see you!

Food, Friends, Science and Support!!
Copyright © 2017 Plant Powered for Health, All rights reserved.


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