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A weekly roundup of the latest headlines from the Schriever Sentinel, Peterson Space Observer and Fort Carson Mountaineer newspapers. Forward this email to a friend!

Taking time to take care

New Year’s resolutions are often tangible goals — lose 10 pounds, read 30 books, run 5 miles a day.

Mental health goals are more abstract, but equally important, and perhaps never more so than during the hustle and bustle of the holiday season, local mental health professionals say. [Read more]

Get in shape before hitting the slopes

Spending a day on the mountain with the family is a good alternative to staying inside and eating those leftover Christmas cookies.

Skiing and snowboarding are great ways to stay in shape and work off holiday dinners, desserts and drinks, but if unprepared, can lead to more than just a stomachache. [Read more]

Scrap the New Year’s resolution

For many people, the New Year’s resolution concept rolls around every January. Health club memberships swell during the year’s first two months while stationary bikes and elliptical machines are hot sellers.

By March, however, most resolvers have petered out. [Read more]

Colorado Publishing House events

2019 COS CEO Leadership Lessons: Kent Fortune, USAA
Jan. 10, 4:30-6 p.m.

The Warehouse, 25 W. Cimarron St.
Get tickets today

2019 Book of Lists

Jan. 24, 5-7 p.m.
Briarhurst Manor Estate

Join the Colorado Springs Business Journal for the official release of the 2019 Book of Lists January 24, 2019.

Don’t miss out on the best networking event in the new year. The Book of Lists is chock full of helpful information paramount to helping your business target the region’s top decision makers in 2019. Normally, the print edition is reasonably priced at $75, but you’ll receive a complimentary one with your ticket. Don’t miss this opportunity to get it for free!

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