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Tai Chi Yoga Center - Feb. 2016 Newsletter

 
February 2016 Newsletter

FEATURED CLASS

Yoga & Healthy Living Retreat

with local family and yoga teachers Suman, Peony & Julia

Namaste friends,

Exciting things will happen this Year of the Red Fire Monkey. We are having our first yoga retreat with our new addition to the yoga family. Suman and Peony's daughter Julia has joined to help spread yoga awareness to you and your friends. 
 
Julia has recently earned her title as RYT 200 (registered yoga teacher), and certified by Yoga Alliance,  trained by her father who holds the title E-RYT 500 and her mother a life time yogini since the age of 12.

Each of us brings our own style of this wonderful way to good health and would love to share them with you. We hope you can join our monthly retreats. Please see below for details or download the flyer.

May this year bring many Blessings and Good Health to you all!
Download PDF Flyer

Upcoming events

31st Annual Oregon Asian Celebration

Feb 20-21 | 10am-7pm Sa 10am-6pm Su
Lane Events Center
796 W 13th Ave, Eugene OR


Visit our "Welcome to Mongolia" booth number 70 at this year's annual Oregon Asian Celebration at the Lane Events Center.


Yoga & Healthy Living Retreat with Yoga teachers Suman Peony & Julia

Feb 27 | 2pm-6pm Sat
1055 River Rd Annex, Eugene OR



What you will Learn
  • Yoga Joint Freeing Exercises
  • At Home Practice Sequences, by Suman
  • Yogic Juicing for Winter, by Julia
  • Healthy Gluten Free Winter Snacks
  • Yoga Health Routines, by Suman
  • Guided Meditation, by Suman
Please register by emailing us at 
infotcyc@yahoo.com or call Peony at (541)688-2688

Cost: $45.00
RSVP by Feb. 19
Space limited

Portland Qigong Class:
Medical Qigong & Tai Chi Forms

Feb 28 | 1pm-5pm Sun

Glenwood Place Senior Living
5500 NE 82nd Ave, Vancouver WA

With Suman Barkhas Master Instructor:

12:30pm: Registration

1pm-2pm: "Medical Qigong for Health/Heart and Cardiovascular System" intro $25 (includes Suman's instructional DVD)

2:15-3:30: "Qigong Energy Cultivation & Rejuvenation Workshop" for all levels $35 (includes DVD) or both for $50

short break: (bring snacks, drinks provided)

4pm-5pm: "Travel Mongolia - Last Nomadic Culture" presentation by Suman. Donations are welcome!

Click the flyer to open in new window:

Travel Mongolia: Adventure to the World's Last Nomadic Culture

Mar 6 | 2pm-3:30pm Sun

River Road Community Center
1400 Lake Drive, Eugene OR



Join us for a multimedia presentation with Suman exploring the beautiful culture of Mongolia.






This Month's Events

Feb 20 Sat         10am - 7pm Asian Celebration
Feb 21 Sun         10am - 6pm Asian Celebration
Feb 27 Sat           2pm - 6pm Yoga & Healthy Living Retreat
Feb 28 Sun          1pm - 5pm Portland Qigong Class
Mar 6 Sun          2pm - 3:30pm Travel Mongolia Presentation
Copyright © 2016 Tai Chi Yoga Center, All rights reserved.

Our mailing address is:
infotcyc@yahoo.com
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