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Childrens' Dental Health
Dr. Bill Osmunson on Dental Hygiene; Sourced from Dr. Mercola's Website
Your dental health is an important component of your physical health. From my perspective as a physician, oral health is a frequently underappreciated aspect that can have a profound impact in your physical health. Root canals and cavities can have a significant systemic influence.

Your mouth is like a window to your health, where the health of the soft tissues as well as your teeth is a reflection of what's going on in the rest of your body.

Although people tend to resist this truth, your diet is overall more important for dental and oral health than the actual cleaning of your teeth…And it starts from birth. Read More.

Personal Care Essentials:
Products for Winning Smiles

Auromère Ayurvedic Neem Picks: These sturdy little picks aren’t just for removing particles of food from between teeth—the zippy flavor (from neem, cinnamon, menthol, peppermint, spearmint, and fennel) is invigorating. The result is a fresher, stimulated mouth, and according to the promise of neem, fewer bacteria lurking.

Dr Tung’s Smart Floss: This gentle-but-effective floss is unlike any we’ve tried before. It expands and contracts to fit in all kinds of spaces. The light wax coating is made of a blend of vegetable and bees waxes, and we love the subtle cardamom flavor. Perhaps the best part? The container has been shown to biodegrade in landfills within five years, compared to 100 years for typical plastics. Read More.

Oil Pulling May Improve Oral Health
Swapping coconut or sesame oil for your mouthwash may be one way to naturalize your beauty regimen and improve your oral health. Oil “pulling” is the practice of swishing oil around the mouth and is said to not only whiten teeth and keep gums healthy, but to brighten complexions. Some even say it can ease asthma and migraine symptoms. Read More.
Does Cheese Prevent Cavities?
A certain amount of acidity exists in the mouth. Once your mouth's pH level is lower than 5.5, you are at risk for tooth erosion and cavities. New research shows that eating cheese can raise the pH level, potentially protecting teeth from cavities. Compounds in the cheese may offer protection by adhering to tooth enamel. Read More.
Vitamins and Minerals for Kids
Ever wonder if your child or teen is meeting the daily nutrient requirements? These charts provide an overview of key vitamins and minerals plus handy food and supplement sources. 
Great Dental Products for Kids Available at Country Vitamins!

HYALOGIC Skin Care Demo Event
Saturday February 27th 

11:00 – 4:00 pm
Come in and consult with Tammy, our dedicated beauty professional at Country Vitamins. She is offering FREE skin care analysis and will be teaching you about the benefits of  hyaluronic acid and HYALOGIC skin care products. We have an amazing selection of HYALOGIC products to smooth under eye circles, fine lines and wrinkles. Target your sun damaged areas with HYALOGIC for an instant face-lift!

All clients who book an appointment will receive a FREE Goodie Bag!

Country Vitamins carries top-of-the line Vegan, Organic, and NON-GMO skin care products and cosmetics.
Join the Beauty Club and receive 20% off skin care and cosmetic purchases the day of your appointment. In addition, receive 15% off skin care and cosmetic purchases ongoing! 
Book your appointment today!
~Please give 24-hour notice for cancelled skin care appointments~
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