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February 2016
February kicks off Heart Health Month. Heart disease remains the biggest killer in the United States. The Center for Heart Disease Control and Prevention says about 610,000 Americans die of it each year, that’s one in every four deaths. The good news is heart disease can often be prevented when people make healthy choices, like quitting smoking and manage their health conditions naturally through sensible diet, exercise, supplements and positive ways to handle stress. As a community, let's work together to provide healthier choices, helpful information, and spread the word!
10 Supplements for a Healthy Heart
This is what I say when people ask me, “Do I need nutritional supplements?”: “No. Nor do you need indoor plumbing and electricity. But why in the world would you choose to live without them?” Nowhere is that more true than when we’re talking about the heart. Here are my top choices for a “healthy heart” supplement program. Remember, the word is supplement—not substitute. You can’t eat a crummy, low-fiber, low-fat, high-sugar diet and expect that a few pills will prevent any damage. But when you add these supplements to a smart eating plan, well, look out world, because your heart is going to be very well taken care of—at least when it comes to nutrition. Read More.
The Heart-Healthiest Foods

A healthy heart—along with weight management—tops the list of health concerns for adults. In fact, close to 85 percent of Americans 35 to 65 years old are concerned about their tickers. If this includes you, read on to learn which foods are best for your heart. Read More.

Heart Healthy Raffle!
Come by the store and enter our raffle for a chance to win this awesome THINKSPORT yoga mat, reusable water bottle, and a bottle of Full Spectrum Curcumin from SOLGAR! Last day to enter raffle will be Sunday February 14th.
Fiber & Heart Health
You may have heard that a high-fiber diet can help maintain bowel health and keep you regular by reducing constipation. But did you also know that dietary fiber may support heart health by reducing blood pressure and inflammation, as well as lowering the LDL (low-density or "bad") cholesterol levels? Read More.
National Wear Red Day
Friday February 5th
1:00-5:00 pm

In honor of Women's Heart Health, Tammy will be applying complimentary red nails with MINERAL FUSION nail polish and give you a free trial size! Book your appointment today!
541-757-3170
To learn more visit:
 
https://www.goredforwomen.org/wearredday-about/
Product Highlight
NATURAL FACTORS Ubiquinol Active CoQ10 is the active form of coenzyme Q10 which is naturally produced by our cells and is significantly better absorbed, particularly as we age. CoQ10 helps maintain cardiovascular health and offers antioxidant protection for the maintenance of good health.
Currently On Sale at Country Vitamins $22.49 for 30SG or $37.49 for 60SG
  • Helps restore serum ubiquinol levels that decline rapidly after age 40
  • Provides sustained, natural energy to fight age-related fatigue
  • Supports vital organ function
  • Reduces the risk of cardiovascular disease
  • Provides antioxidant protection against free radical damage
  • Improves mental sharpness  
  • Greater absorption than conventional ubiquinone CoQ10
Copyright © *2016* *COUNTRY VITAMINS*, All rights reserved.


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