In February, all those red hearts and amorous greeting cards can inspire us to rekindle any dampened flames with our significant others. In the hierarchy of health, libido ranks last in terms of importance, so it’s not surprising that many Americans—about 20 to 30 percent of men and 40 to 45 percent of women simply aren’t in the mood.
Different culprits contribute to low libido, including stress, aging, hormones, cardiovascular and blood sugar health, and drug side effects. Fortunately, we have foods and herbs to lend a hand. Read More.