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Digestive Health for the Holidays

Trying to eat healthy this time of year can sometimes be a challenge. Holiday parties and gatherings bring loved ones together, but can also bring on the belly ache. Tables full of delicious food and desserts, stress from work or travel or family, and you've got a recipe for an upset stomach. Luckily your local vitamin store has some great solutions to keep your digestive health supported and feeling fit. Come by Country Vitamins and we will address your digestive needs. We have digestive enzymes, probiotics, herbal teas, homeopathic medicine, and  so much more! In the meantime, this newsletter is also a great resource, so let's read on!

St. John's Wort: Nature's Antidepressant
Symptoms of depression can include chronic fatigue, digestive disorders, headaches, backaches, irritability, restlessness, and loss of interest in life. A person with depression may be chronically angry or sad--or may display little or no emotion at all. The causes are not fully understood, but researchers have identified a number of triggers.

It's clear that we still have a lot to learn about depression and safe, effective treatments.

While conventional medicine continues to develop safer drugs, people with mild to moderate depression may benefit from a botanical with a long history of efficacy: St. John's wort. Read More Here.

The Power of Probiotics
Most of these bacteria--known as probiotics--play positive roles in digesting food and fighting off illnesses, and a healthy person has billions if not trillions of them in their digestive tract. Read More Here.
Digestive Enzymes
Enzymes are proteins that act as catalysts that speed the completion of natural chemical processes in the body. Our bodies produce enzymes, and we also obtain them from raw foods. Read More Here.
Magnesium Helps Beat Stress
Stress can come at you in many forms—both physical and mental. Our bodies respond to both types by increasing the use of and need for magnesium to manage the stress. Read more Here.
New Product!
Buy 1 Get 1 Free!

American Health Advanced Activity DIGEST HPE
Digest HPETM is an intensive strength complex of 13 bio-active, naturally derived enzymes that aid in more thorough and efficient digestion, so you can feel better about the foods you eat. Read More Here.
Adult Coloring Books Reduce Stress & Enhance Creativity
Crayons, markers, colored pencils, and that classic coloring book; now all you need is your children, right? Not anymore. Read More Here.
Product Highlight!
osho Probiotic Chocolate Bars

Belgian chocolate bars with probiotics to help your digestive system stay healthy! We carry regular chocolate and chocolate orange, these make great stocking stuffers! 
Colorful Exchange Extended!
By popular demand we have extended our Herbatint promotion another week! We are happy to exchange your hair color product for ours through this
Sunday 11/22/15.

December 8th 6:30 - 8:30
Spa Night (Free):
Featuring alternative care demos, pampering stations, refreshments, & so much more! Details to come.

Copyright © 2015 Country Vitamins, All rights reserved.

Contact Info:

Country Vitamins
919 NW Circle Blvd., #E
Corvallis, OR 97330

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