We're Taking Event, Contest Submissions, and Summer Classes!
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Just a quick update on an upcoming event, workshop contest, and current group classes. Hope you’re finding ways to stay cool, hydrated, and inspired this summer. 


Bessy and I are trying to fight the summer malaise by enjoying our (very) early morning walks as much as possible. She’s also really good at showing me the best cool spots on the tile floors. Hey- a talent is a talent, right?

Interested in Pfilates or Pelvic Floor Training? 
I'm really excited for my first event at The Nest, all the details are below.
Where: The Nest at Babymoon Inn | 220 E Lexington Ave | Phoenix, AZ 85012

When: Saturday, June 29th @ 10:00am

Cost: FREE for new faces, and included in all current Nest Memberships


Parking: Attendees may park at The Nest or behind The Cottage, the building directly across the street from The Nest. The Cottage's address is 219 E Lexington Ave

Name That Workshop…..

I STILL need your help!

Taking Submissions until June 29th.


I’m planning on developing a neck and shoulder workshop, the plan is to be able to offer it this Fall. I have tons of information to share, but I feel like I’m stuck when it comes to thinking of a catchy and accurate name.


Titles we can’t use:

Unwreck Your Neck

Liberate Your Neck & Shoulders

Free Your Neck

or anything you’ve already seen someone else offer…


Have an Idea?

Email me your suggested name or names. If I pick yours, you get to attend the workshop for free! (If you can’t attend this one due to schedule conflicts, then you can apply to it any other workshops in 2020)


Classes at Kiwanis Recreation Center

New faces are always welcome, returning ones too! 

(If you’re in the group classes and need some extra help, please bear in mind that you can always book a private mat lesson to get some one on one attention and personal corrections. )

All the Classes are a Go!

(except on July 1st and 3rd)



5:30-6:30pm Intro to Pilates 6/3-8/19    #62151    $59

6:30-7:30pm Pilates & Stretch 6/3-8/19    #62150    $59



9:30-10:30am Building Better Bones  6/5-8/21    #62112     $59



 Register Online Today!

For More Information: 480-350-5200

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