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New Schedule Coming in January! Free class when you sign up for our Introductory Special! Meet our instructor Maria!
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December News

The Body Balance Studio Family wishes you and yours a very Happy Holidays! We would like to take the time to thank you for your patronage and community support. We were able to raise more than $500 from our Give Back Yoga classes on Thanksgiving Day. What a wonderful way to kick off the holiday season. It is with your continued support and shared energy that we will be able spread the benefits of yoga outside our studio walls. We would like to return the energy to you by dedicating January to Karma Yoga. We will have ample opportunities throughout the month to practice for FREE with our amazing instructors starting on January 1, when we will offer two Open Level Vinyasa classes for you to come set your intentions for 2017. These classes will be limited in size and do fill up, so make sure to reserve your spot ahead of time. As always we look forward to serving you both on and off the mat. Please let us know if there ins anything we can do to enhance your experience. Sending all of you an abundance of holiday cheer and wishes for a joyous new year!
Namaste,
Florina and Staff
Special Offers

Have you been thinking about committing more time to your yoga practice? Do you have a special someone that you would like to join you? Now is the time! Buy an Annual Unlimited Membership, and you will get a 13th month for FREE. Buy a second one for 30% OFF! Wow what a deal. Give that friend a call and split the price for your year of unlimited practice!


Want to give the gift of health and well being this holiday season and reward yourself too? From now until December 25, buy a Christmas 10 Class Package and get a $25 studio credit! Click here to purchase.

Family and friends visiting and you want to share your yoga experience with them? Any current members or package holders can bring in a guest for just $10, or 7 days of unlimited practice for $40! You will find these under Holiday Drop-In or Holiday Week visitor.


 
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Teacher Spotlight
 
We would like to take the time to wish our instructor Brady best of luck in her new adventure in New York. She will be missed at the studio, but we were lucky to have what time we did with her.
We would like to introduce Maria as a replacement for Brady's Tuesday evening Hot Vinyasa class. Many of you may recognize Maria as she has been a loyal client and sub for a long time. Maria brings to the studio an extensive background in body work with her 200 Hour RYT. She has also competed studies at the Chopra Center with focus in Ayurveda and energy work. Welcome Maria, we look forward to what you will add to our studio.
Upcoming Schedule Changes

To accommodate your wishes we are making some minor changes to the schedule beginning January 2017.

Monday/Wednesday
5:45PM- HOT YOGA
Monday/Wednesday
7:30PM- HOT VINYASA
Tuesday/Thursday
GENTLE YOGA will move to 12NOON
See Which Classes Are Right For You!
Oil of the Month

This month we are featuring the "king of oils", Frankincense. Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections. As the king of oils, Frankincense is known to support healthy cellular function.

This month with any 200PV order with doTerra you will recieve a FREE bottle of Frankincense. Ask me how you can start changing your life naturally with the use of essential oils.

email inquiries: missy@bodybalancewilliamsburg.com
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