Give Your Body a Water Boost, Hydration Before and After Massage, Food Sensitivity Testing, and What is the Lymph?
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Dr. Phil Shares: The Surprising Connection Between Obesity and Artificial Light

Scientific studies have shown that exposue to artificial light sources while sleeping is linked to obesity. Find out more!

Dr. Kaitlyn: Support Your Immune System This Fall
It is important at this time of year to support your immune system. Check out these simple ways to help prepare your body for the cold winter season!

Dr. Laura: How Sugar Ages the Brain

Vulnerable populations with long term unmanaged blood sugar levels are subject to brain atrophy (shrinkage) and accelerated brain changes including memory loss and cognitive decline. Find out more!

In Flanders Fields the the poppies blow
Between the crosses, row on row,
That mark place; and in the sky
The larks still bravely singing fly ...


- Lieutenant-Colonel John McCrae. 

Lest We Forget
Rick's Vegetable Stock Recipe!
Fresh vegetable stock is the key ingredient for  wonderful soups and sauces!
Dr. Laura's Complimentary Seminars!
Links Between Behaviour and Immune. November 13th at Goodness Me. Register today!
Hormones and Mood. December 4th at Goodness Me. Register today!
Fall Reception Hours
for product & refills are:
Mon.     8:00 - 1:00 
             2:00 - 6:30
Tues.    9:45 - 6:30
Wed.     8:00 - 1:00
             2:00 - 6:30  
Thurs.   9:45 - 6:30
Fri.        8:30 - 1:00
Book An Appointment
Forward Health
951 Gordon St., Unit 8B
Guelph, ON

Phone: (519) 826-7973 


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