It's what we've all been waiting for...

Cleanse & Rejuvenate Class with Malik Cotter

4 Weeks That Will Change Your Life! 

Aloha kakou,

I hope this finds everyone in good health and high spirits as the summer winds down and a new season comes in.


Starting with a new moon cycle, our Cleanse and Rejuvenate course at the University of Hawaii Maui campus will once again take place.  The course will run from October 1st, Tuesday and Thursday evenings from 6 pm till 7:30 pm for 4 weeks ending October 24th.


These Cleanse and Rejuvenate classes may constitute one of my best course’s offered yet, with new information, research, and observations as to what are the current health challenges that we now face in today’s world.  There are ways we can protect and generate health, promote longevity and enjoy life to the fullest. Come and see what may work for you.


There are no incurable diseases, only incurable patients.  By taking responsibility for one’s health and mind world, you’ll find that doing a cleanse that the body and mind rejuvenate their vital force as a natural outcome.  The Cleanse and Rejuvenate course can up-level one’s physical health, assist to calm and clear some of the constant unnecessary mental dialog, and promote a noble spirit that helps one see through the over-lay of our conceptual beliefs, opening us further to the voice of our intuition, life’s whisper.  There are just too many toxins in today’s world, as well as beliefs and conditioned mental patterns that limit us. Let’s clean them out as it’s time to live free.


“Change the way you look at things and the things you look at change”.  Max Planck


I’ll explain 3 updated different cleanse programs, bring in new alkaline food recipes, present lectures that will help us gain a better understanding of the superior adaptogen herbs, medicinal mushrooms, certain supplements and the importance of an acid/alkaline biochemistry balance.  Our emphasis will be on the immune system, the liver, and the blood. We’ll also explore our microbiome, what viruses are, and ways to prevent and remedy inflammation and degenerative diseases. They’re all part of today’s world. Also, for those who choose to, we’ll do a day in the forest to attune and play in nature, gaining an understanding of conscious ways to absorb nature’s healing and restorative power.


Are you ready to take the next step in aliveness with me?  Then let’s do it. Our course will run for the month of October and beyond as health and healing is an ongoing process. We’ll be in a new classroom, learning new and old ways to cleanse and rejuvenate, meeting new friends and reacquainting with old ones, and becoming a new you.  The time is now to raise one’s level of health and wellness and to allow more time for wonder, spontaneity, and joy.


Sign up with the college by calling 984 3231.


Love all, serve all.


Reserve your spot at 'Cleanse and Rejuvenate'!
Learn more about Malik Cotter
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