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May 2 of 2

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NEWSLETTER   MAY 2016

Latest News


Plenty of race results in this long over due May edition now the running season is getting busy.  Well done to all the Comrades runners and City 2 South entrants that enjoyed the cool windy conditions.  Great effort by Maria Proctor and Neil Anthony for taking line honours in the Beet Mile.  Online entries for the Tarawera Ultra are now open and it looks like we will have a good group of runners going over again next year.

Don't forget the winter trail series will kick off on Wed the 22nd of June with "A Winters Trail" night time run and post run gathering.

RCR Gold Coast Marathon Festival  - Just a reminder that race fees are now due for anyone that joined as a member of the RCR team.

The Australian Institute of Sport (AIS) are conducting Australia’s largest study to determine the role of genetics in exercise-induced bone and tendon injuries.  They are looking for runners to complete the online survey, details of which can be found on their website http://www.ausport.gov.au/injurystudy

 


 
2016 Beer Mile for Breast Cancer

This event was planned for Saturday however the "extreme weather" event forecast did bring plenty of rain and so the event organiser Susannah Harvey-Jamison postponed the race to Sunday.  In very windy conditions the entrants prepared their beer, coke and champaign for the race.

For those not familiar with the event there is a set of official rules and official fastest times.  One starts by drinking a beer and then runs a quarter mile which is repeated another three times, all going to plan you run a mile and drink four beers or cokes etc.  I have heard of ice cream miles or ginger beer miles but beer and champaign were the flavour of the day.

Neil started well on his first beer and held the lead never being over taken as did Maria.  Asked about training after the event Maria gave us all an insight into the stunning simplicity of her training regime, "I drink a lot and run a lot." Beautiful in its clarity and simplicity how could one go wrong,  you see that insightful thinking is what it takes to stay on the podium.  Neil did have some close competition but in the end I think the days of practice in the university tavern must have come in handy, or was it the practice from last weekends Gentleman Runners gathering?  

I put my hands together for the other entrants as well they all finished despite the cold windy conditions.  The winner of course is Breast Cancer research.  
King & Queen of the Beer Mile - Neil Anthony and Maria Proctor.
RACE CALENDAR
 
  • 18th June - Nerang S.C Trail
  • 22nd June - A Winters Trail Club Run
  • 3rd July - Gold Coast Marathon Running Festival
  • 16th - 17th July - Airlie Beach Running Festival
  • 6th Aug - Nerang S.C Trail
  • 7th Aug - Brisbane Marathon Festival
  • 21st Aug - Sunshine Coast Marathon
  • 28th Aug - Bridge to Brisbane
  • 10th Sept - Nerang S.C Trail
  • 9th Oct - Griffith Uni Road/Trail 5/10/21k
  • 16th Oct
    • Melbourne Marathon
    • Washpool 25k/50k
  • 12th Nov - Tarawera 42/50k
  • 13th Nov - Freedom Trail NSW
  • 18th Dec - Misty Trail NSW
 

Race Results

April 17th
Red Rock to Coffs Harbour
Individual: Carl Schodde, Carol Wingreen, Alex Ralph, Trisha Coonerty, Mal Anson,Amanda Neil, Steve Turner, Neil Tincknell Teams: Jodie Oborne and Tim Oborne (1st team) Pat Coglan and Glenda Banaghan Aaron Wingreen and Carol Wingreen Chris Batt and Maria Proctor Katie King and Andy Steel Liz Russell and Cathy Staite

1st May
Hamilton Hilly Marathon
Muriel McLean - 5:25:23

8th May
Mothers Day Classic
I know a few joined the fun but just too many names for me to search through. I am sure it was lots of fun for those that went along.

14th May
Nerang Short Course Round 1
14km Pat Coglan - 1:26:19 Sarah-Jane Marshall - 2:08:19

Ultra Trail Australia
50km
Maria Donohue - 6:34:04 (Top 20) Rob Martin - 7:38:00 100km Jimmy Morrison - 12:03:53 (Top 50) Neil Tincknell - 16:26:45 Sylvia Pfeffer - 17:12:25 Julie Ellett - 27:58:49

15th May
QUT Classic Again I am sure there may have been some RCR's out and about in the big crowd.

21st May 
Warwick Pentath-run Combined time for the 5 events which make up 42.2km total Aaron Wingreen - 3:23:48 Carol Wingreen - 3:44:56 (3rd in cat)

Team Entry Information


Sunshine Coast Marathon or shorter events? Entries are open and a team for 'River City Runners' has now been set up. To get 10% off your entry be part of the team and use the discount code 'UPCOACHING'.   http://www.sunshinecoastmarathon.com.au/

Bridge 2 Brisbane has a whole new Story. So I have also set up a team for this event. No password required. http://bridgetobrisbaneday.com.au/

Brisbane Marathon Festival.  To add registrants to your team please follow these steps:
1. Go to http://www.brisbanemarathon.com/ and select Enter then Brisbane Marathon Festival 2016 on the left-hand side
2. Click Join an existing Team and type in River City Runners
3. Select River City Runners to join this Team
4. Choose from the options available for Brisbane Marathon Festival 2016
5. Continue with the registration process until payment h as been completed.

Up Coming Events

Gold Coast Marathon After Party (3rd July 2016)
For those still on the coast on the Sunday Night, this is a must do event and the details are at:
https://www.facebook.com/events/271226139881526/
  


Airlie Beach Running Festival (16 - 17th July)
Enjoy the Whitsunday Running Clubs hospitality with 5k, 10k and Half marathon distance events.  For more information about the running festival details can be found on the event website http://www.runairlie.com.au/race-info  

Christmas in July at Tamborine Mountain
The basic details are at:  https://www.facebook.com/events/1851789265048482/
As its only about a 1 hour drive from Mt Gravatt so people may chose to day trip
 
Fiji Marathon Saturday 23rd July 2016
Andy Steele and myself are heading out to Fiji for this race, and anybody can join us.  Basically we are flying on the Thursday before, and home on the Monday (but you can stay longer if you wish)  Depending on what air ticket price you get, it will cost about $1,000-00 to $1,200-00/per with twin share accommodation
 
Contact Digger for more details: digger@ozemail.com.au  0433 242 748
 
Sunday 7th August 2016: Townsville Marathon (42km/21km/10km/5km)
The Townsville Marathon is on again and those who went in 2015 had a great time.  For your discount enter code, which also puts you in a random draw for free return airfares and accommodation etc please contact Digger: digger@ozemail.com.au  0433 242 748

Have you got Old Shoes to Recycle

Have you got running shoes that you no longer use but don’t want to throw  in the bin?  They can be put to good use.  Shoes play such an important role in everyone’s lives – can you imagine not owning a pair?
Many people have nothing to keep their feet warm and clean and we can all do our little bit to help those less fortunate than ourselves.
Please help us to deliver your shoes as quickly as we can by following the guidelines below;

  • SPORTS SHOES only please.
  • NO HOLES AND GOOD SOLES. It is not worth shipping shoes to an orphanage in Southern Africa if they are broken! We want to send shoes that will last a whole winter.
  • CLEAN! Would you like to receive a dirty pair of shoes? They can be hand scrubbed or washed on a short cold cycle in the washing machine. Best dried in the sun stuffed with newspaper – no tumble trying please as it destroys the shoe.

Jodie can collect shoes from people if that is more convenient.  “I will have a box in my car.  I am usually at QSAC on Tuesday mornings and sometimes Saturday.”  

http://www.shoesforplanetearth.com/  
 

Membership


The system for online membership payment and renewal is now up and functional at;
 
https://memberdesq.onesporttechnology.com/1776/org

Standard Adult Membership is $35.00 per year, Concessional Membership is $25.00 per year (students, persons under 18 or over 65).  Our membership year starts on 1st October and goes through until 30th September 2016.  $10.00 of your total membership fee goes to Queensland Athletics.  This is for insurance cover and enables us to continue to run at QE2 Stadium.  The remaining amount comes directly back to the club.  
 
Also note there has been a change to the RCR account details for those using direct transfers for tops etc. please use the following;

Name: River City Runners Inc
BSB: 484 799
Account No: 053140881
 
 

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