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Group Leader Updates

Hello Group Leaders!

Click the buttons below to download the most recently updated group lists. Please select the correct group list depending on if you're in our Genesee County or Flint Community Training Programs.
Genesee County Group Lists
Flint Community Group Lists
FREE Fitness Class Opportunity at Ascension Genesys Health Club
Please make sure to share with your group this amazing opportunity to attend a FREE fitness class at Ascension Genesys Health Club:

This summer Ascension Genesys Health Club is offering 3 FREE group fitness classes, exclusively to CrimFit Training Program participants! All equipment will be provided for each class. Please email Group Fitness Manger Kylie Gates-Barrett to reserve your spot:

For questions please call: 810-606-7542

Free Class #1: TRX this Sunday, June 26th, 11-11:45am (LIMIT 15)

The TRX System, also known as Total Resistance Exercises, is a specialized form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete exercises. 

This class is designed for the intermediate to advanced level participant but can be modified for beginners.

Instructor: Cherryl Z.

Download the AGHC Class Flier
Test Fest Tonight at Tenacity Brewing!
Make sure to tell your group about Bauman's Test Fest, which is happening TONIGHT from 5-7pm at Tenacity Brewing. RSVP and be entered to win some amazing prizes, plus try out some new training shoes on the Genesee Valley Trail. Click here for more info and to RSVP.

If you have any questions, please don't hesitate to reach out, and thanks for everything that you do!

Joe Dimambro
Director of Races & Training
Crim Fitness Foundation

Copyright © 2022 Crim Fitness Foundation, All rights reserved.

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