Why good nutrition helps feed your immune system

COVID-19 has led to renewed interest in how to support immunity and the role of food in ensuring the immune system is ready to react. Taking care of...

Fermented foods and gut health: what science says today?

Fermented foods are trendy and consuming them is good for your gut health. Learn more about the science behind...

Getting to know your gut microbiota

Do you know the surface of your digestive tract? How many kilos does it weigh? A new infographic from GMFH gives an overview of the fascinating world of gut bacteria...