Worried about passing gas after a meal? Probiotics might help!
Consuming probiotics regularly along with a high fiber and gas producing diet may reduce gas and digestive upset, according to a recent study published in Nutrients.
What if eating disorders originated in the intestine?
How does the brain regulate appetite and energy intake? Using examples of eating disorders, the authors of this article explain how the gut experiences stimuli related to food intake.
Exercise and metabolism: what role does the gut microbiome play?
Increasing evidence suggests that imbalanced gut microbiota may play a role in insulin resistance in Type 2 Diabetes patients and exercise has shown to have positive effects on the gut microbiome and metabolism.