4 basics facts about fermented foods

From sourdough bread to kefir, fermented foods are a hot topic! But do you know exactly where they come from or what their benefits are and what is their link to the gut microbiota?...

What’s the relationship between fermented food consumption, gut microbiota and health?

A new study explores in depth how fermented foods impact...

Fermented foods and gut health: what science says today?

Fermented foods are trendy and consuming them is good for your gut health. Learn more about the science behind fermented foods...

Defending gut microbiota diversity for better health

A diverse gut microbiota consists of different types of microorganisms that produce thousands of powerful compounds...

Get to know the Lactobacilli family

This infographic lets you find out more about Lactobacillus, one of gut microbiota’s main microorganisms, along with information on how it functions and in which foods it is present...