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Winter Wellness - Feb 10!

TONIGHT - ONLINE!

MOTIVATIONAL MONDAY:
NEW YEAR: NEW APPROACH


MONDAY, JANUARY 18, 7:00-8:00 PM
ONLINE - REGISTER NOW
 
The beginning of a New Year is the perfect time to reflect on your health journey and set goals for the future.  Do you consider the number on the scale as the only measure of success and feel that depriving yourself of foods you love is the only way to achieve your goals?  Join Registered Dietitian Nutritionist Faye Krause as she shares a different approach for a NEW and sustainable plan for 2021. 
REGISTER FOR MOTIVATIONAL MONDAY

TOUR THE STORE!

 

WALKTHROUGH WEDNESDAY


WEDNESDAY, JANUARY 27, 3:00-6:00 PM
AT THE FOOD CO-OP SITE:
320 JEFFERSON DAVIS HWY, FREDERICKSBURG
 
You're invited to a firsthand look at the tremendous progress underway as we move closer to opening your community-owned grocery store. There will be three tours: 3-4 pm, 4-5 pm and 5-6 pm. All participants will wear masks and practice social distancing. Email fxbgfoodcoop@gmail.com to reserve a place! 


 
RESERVE STORE TOUR TIME

WINTER WELLNESS 101


WEDNESDAY, FEBRUARY 10, 7:00-8:00 PM
ONLINE - REGISTER NOW
 
Join essential oil experts Nancy Gravely and Linda Roach as they demonstrate how to use essential oils to build our immune systems, open airways, relieve dry skin and alleviate the moody-blues. Nancy has kindly offered to send a free sample of the essential oils that will be used during this hands on session to all who REGISTER BY FEBRUARY 1 and who provide their address when registering. The free sample will include three essential oils:  lemon, lavender, and peppermint, plus one immune-supportive blend of wild orange, cloves, cinnamon, rosemary, and eucalyptus oils.

Can't make one of the Food Co-op's virtual events?  Missed a recent cooking class or GM update?  Watch the recordings on the Food Co-op YouTube channel!

IT'S A PERFECT TIME TO JOIN!


There’s still time to become a Co-op Owner before the store opens.  EVERYONE IS WELCOME.  Be part of this incredible community-owned grocery store that will prioritize LOCAL and healthy foods, sustainable practices, and commitment to community improvement. Joining is easy!  All who join before our Food Co-op store opens will be honored in our FOUNDING OWNERS WALL!
 
JOIN THE FREDERICKSBURG FOOD CO-OP!
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