Quote of the Day
"Change your thoughts and you change your world" - Norman Vincent Peale
Check Out How to Stay Hydrated!

Hello, it's been a while!

We are so pleased to have finally re-launched the new and improved Habit Project website and are excited to share it with all of you. We have made quite a few changes that we think you will like:

  1. Daily Challenges to Weekly Challenges: Feedback suggested that the daily challenges we had been posting were a little overwhelming and didn't allow adequate time to process, digest and really try out some of the great tips and habit changes we offered. So - we changed it up! We will now be putting out one tip and challenge per week. That means one week our challenge will be nutrition focused, the next will be working on life balance, the following week on fitness, and then triathlon. 
  2. More Supporting Information: Whatever the focus is for the week (nutrition, fitness, life balance, etc) we'll help you out with supporting information, additional tips, cool videos, recipes and inspiration that will help educate you to be successful in your endeavor.
  3. More Community: Our goal and dream is to create a platform of positivity, hope and inspiration and also a sense of SUPPORT and COMMUNITY. We will be working hard to share the incredible and inspiring stories of a diverse group of people while also creating a place to hear your feedback and comments.
  4. More Openness: Just because we are behind the scenes working hard here at The Habit Project, it doesn't mean we are experts or that we don't struggle with our own bad habits. We'll be sharing our journeys as well and the struggles we deal with as a way to also gain support and use the community to make our own positive changes.
So head over to the website and check us out! If you have an idea, a story to share, or want to see a change - please reach out at thehabitprojectnet@gmail.com! We'd love to hear from you!

Here's to creating better balance, health and happiness!

- The Habit Project Team
WIN a case of HINT Water by Participating in our weekly THP challenge!
It's YOUR chance to win A CASE of Hint Water to help you drink more H20! With zero artifical sweeteners and tons of flavor you'll love grabbing these bottles on the go. Hint now comes carbonated as well!

What's your favorite infused water flavor? Share a pic and tag @thehabitproject, @hint_water and #hydrationhabit to win! Contest ends Sunday, 6/25, 8PM Pacific Time. 
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