Kourtney Kardashian may be making Ayurveda a buzzword, but this holistic medical system originating in India has helped heal people for over 5,000 years. Kosa Ayurvedic Spa on the 2nd floor of Garver welcomes guests into a sanctuary, offering space to retreat, and become immersed in Ayurvedic healing.
Ayurveda translates to translates to the “science of life” or “the art of longevity.” It is founded on the principle that all of the five elements of nature are a part of us, and that if we keep these elements in balance, we can lead lives filled with energy, clarity, and connection to others. This science focuses on prevention, treating us as unique individuals who require specific and proactive treatments to maintain a healthy balance of mind, body, and spirit.
Regardless of how much you know about Ayurveda, Kosa invites the community to be supported by their care through warm oil treatments, massages, organic facials, Ayurvedic modalities, a detoxifying steam and sauna ritual, and nourishing family recipes cooked in their onsite kitchen.
Call Kosa (608.999.7558) or learn more and book online.