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A Day for Rest and Meditation

Sunday, July 26
9am - 4pm

Sugarplum Sangha invites the local and extended community for a day to dwell deeply in the present moment. Days of Mindfulness are opportunities to linger with the peace and freedom of nothing to do and nowhere to go.

Sitting Meditation
Guided Deep Relaxation
Eating Meditation
Walking Meditation
An early Dharma Talk by Thich Nhat Hanh interpreted from Vietnamese


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