A Day for Rest and Meditation
Sunday, July 26
9am - 4pm
Sugarplum Sangha invites the local and extended community for a day to dwell deeply in the present moment. Days of Mindfulness are opportunities to linger with the peace and freedom of nothing to do and nowhere to go.
Guided Deep Relaxation
An early Dharma Talk by Thich Nhat Hanh interpreted from Vietnamese