Wake Up: This is a Legendary Moment

A mindfulness retreat for listening deeply to the heart
speak through art and writing

At The Mariposa Institute
September 3 - 6
$189 for non-members
$139 for members

Join the Sugarplum Sangha for a weekend of healing with mindfulness, deep listening, and self expression. This is an important moment in history. It is the moment we heal the wounds and grief caused by many months of pandemic and distancing, and it is the moment we set an intention keep going carrying wisdom, kindness, and peace now more resilient and confident in ourselves.

In this retreat, we practice to ground the body and open the heart so we can listen to what they have to say and let out the joy and pain with creativity, courage, and gratitude.


This retreat will comply with all covid guidelines issued by the county. Retreatants need to be fully vaccinated two weeks before the retreat begins, and we will be offering camping only so that retreatants don’t sleep indoors together. A welcome packet sent after registration will include a packing list.

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