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It's 2021 and time for a fresh start!

This is very much the theme we have on the go around the clinic these days: fresh starts! 
If you have already been by this week for an appointment or to pick up a supplement you will know first hand how different things are looking!  First off you likely hauled yourself up our steep set of stairs as you usually do, only to arrive to the second floor while it closely resembles Cindy Lou-Who's living room looked after the Grinch had been there! 
Yes, our previous second floor reception area is looking rather bare at the moment as we get it redecorated.  And our amazing office manager, Char, is feeling a bit lonely at her space with the main reception desk now occupying main floor space, so please do pop up to say hello to her when you have a chance.
After having been redirected back down to the main floor, you will have walked into our spacious newly renovated reception area and perhaps had an appointment with Marika or Allison, whose offices are now downstairs, or had a seat in our new IV room for your nutrient boost (keep reading to find out more!).  All of us have access to main floor space now so if you are a patient of one of our "upstairs docs": Julie, Brittany or Michelle, you can request a main floor visit if mobility is an issue!  
In the coming weeks we will be expanding our dispensary so you will be able to refer your friends and family to pick up high quality professional supplements, organic skin care products, cookbooks, journals, essential oil sprays and balms and topical creams and lipbalms, without needing to be a patient of the clinic!

As we move to occupy both floors of our building, we have some introductions to make and we have some vacant offices to fill, so please keep reading to find out about who has joined us and what fun arrangements we are offering to health care practitioners who might be looking to join our team!
Pay us a visit for a nutient boost in our new IV-therapy space!
After MUCH ado, our collective at Prairie Sky Integrative Health is finally able to offer full intravenous services to our community!  After 3 months of extensive renovations, Drs Allison Ziegler and Marika Geis have a fully renovated room dedicated to IV therapy and are thrilled to offer a variety of options to enhance and optimize your health. 

What’s IV therapy, you ask? In a nutshell, Intravenous therapy, often referred to as ‘nutrient therapy’, is an effective method of delivering healthy doses of vitamins and minerals directly into a patient’s circulation.  By injecting these core nutrients into the bloodstream, 100% absorption into tissues is achieved resulting in more effective and predictable symptom relief.   The nutrient cocktail that is put together is tailor made for you and your unique needs and will be composed of a variety of vitamins, minerals, amino acids and/ or plant extracts.

How would nutrient therapy benefit me? 
Though there are countless reasons why you might choose to pursue nutrient therapy or be recommended it by your health care provider, here are our top two:
Next up... introduction to the new practitioners in our building & how you can be a part of our collective!  

Who do you know who is self-employed, runs an integrative health care business in a field such as holistic nutrition, counseling, psychology, coaching, Reiki, bodytalk, chiropractic medicine, massage therapy, acupuncture or any other therapeutic modality, and may be looking for a location in which to practice their trade?  Send them our way!

If you or someone you know is looking for an affordable office space in an established multidisciplinary clinic to rent on a daily, weekly or monthly basis; we have both furnished and unfurnished room options for either individual or shared use.

If you or someone you know offers classes, workshops or seminars and would like to rent a boardroom or seminar space; we have two options available.  One of our spaces serves as a boardroom or a more conventional, though still very inviting, style of classroom and one that can be readily used for art therapy classes due to its counter space and sink.

We offer full-time, part-time or daily/ weekly room share rental options to suit your needs.  Our goal is to ensure our community has access to as many integrative health care resources as possible, under one roof, as well as to promote the extensive number of healing professionals that Regina and the area boasts.  

Reception would be available, if desired, for additional rental fees.  Contact us  by email or call (306) 757-4325 and ask for Julie if you are interested in discussing our options and touring the available spaces.

Please share this information with whomever you feel might be a good fit for our team!  To find out more about what we already offer, please visit us at
Meet the amazing individuals that are the first to join us at our newly expanded and renovated clinic!
Introducing Ryan Schaffer!
A graduate of WCRMT, I began my career as a Registered Massage Therapist in 2003, practicing primarily in Regina. I spent time working with the Canadian Olympic Dive team, leading up to the 2008 Olympic Games. For nearly a decade, I practiced at the Downtown Regina YMCA until its unfortunate closure in November 2020.
While working at Regina Rehab and Family Medical Centre, I met Dr. Julie Zepp ...
Click to READ MORE of Ryan's bio
Click to BOOK an appointment with Ryan
Welcome Christine Stinson Borschneck!
Christine Stinson Borschneck, RMT, SEP, NMT, Erotic Blueprint™ Coach, Usui Reiki Master is a many-storied professional bodyworker and therapist specializing in trauma. Her combination of skills ushers her clients into deep transformation resulting in the most well-rounded people possible.
Christine makes sure to tackle all areas of wellbeing to find the key issues that a person is struggling with. She addresses aspects of both physical, mental, emotional and spiritual health while understanding how they are intertwined. 
LEARN MORE about Christine and her practice
BOOK NOW with Christine
Introducing Carissa Ball!
Carissa Ball joins our clinic as the face behind Soul Haven Counselling. She is a dedicated Masters level trauma counsellor with 13+ years of experience. She works from a strength based, anti-oppressive, client-centred and  attachment focused framework,  providing a calm and non-judgemental space.
A website and further detail regarding services and official online bookings will be coming soon. Scheduling of sessions will be starting for the week of February 1st. Please follow her on Facebook or Instagram in the meantime at Soul Haven Counselling. You can also reach her by email at or 306-519-5606. 
READ MORE about Carissa and her services
Meet Jenine Boser!

Hello everyone! My name is Jenine Boser and I am a Reiki healer that specializes in mental health and trauma treatment. I am excited to join the Prairie Sky team. I will be practicing in the office Thursdays each week from 10am – 5pm, or appointments are available viz Zoom Monday to Saturday. I am a Saskatchewan farm girl, raised near Unity. I moved to Regina 6 years ago and it is now home. 

Have you felt an overwhelming amount of stress this year? Are you ready to improve your health both mentally and physically? For all Prairie Sky patients, I am offering a free 20 minute reiki session to help you start your new year right! Visit my website to book today and use the code “FREEGIFT20” at checkout. These sessions can be done in person on Thursdays, safely physically distanced and with no hands on contact, or via Zoom Monday – Saturday.

READ MORE about Jenine and what Reiki has to offer you!
BOOK NOW with Jenine
Don't forget!!  All of our Naturopathic Doctors now offer DIRECT BILLING!  Please call the clinic (306) 757-4325 to find out more and be sure to fill out your paperwork the next time you are in.  We are doing what we can to make our Naturopathic Medical services more easily accessible to you!
Prairie Sky Health is proud to be retailing My Life Planners!  This is an incredible tool made by the local, soulful, Regina businesswomen Candyce and Heather, and is the perfect New Year's gift for your self or a loved one.   
My Life Planner is your invitation to still, and strengthen your foundation.

The birthing of this soulful tool came from real life experiences, healing and growing through entrepreneurship, trauma, expansion, becoming a single mom and a calling to embrace this gift of life to the fullest.

A workbook style introduction in each planner brings reflection, celebration, clarity and a deeper connection to self. The tools are purposely undated so you can begin your journey when you are ready.

The monthly personal and professional areas of growth invite, variety, curiosity, play, creativity and a 30 day time phase to activate and follow through. The momentum gained through simple prompted questions and spaces ignites gratitude. Reflecting mindfully and acknowledging the experiences created each month will bring more breakthroughs than ever before.  Awareness and accountability with a gentle space to explore all of you is truly an opportunity to live honestly and honour your gift of life.

The world needs what you uniquely are here to share. This tool will assist you in standing in your power!

Pop by the clinic to check them out and visit to learn more about the incredible story and intention behind their creation.

Thank you for being a dedicated part of making our community healthier, starting with YOU!!

We look forward to continuing to serve you in 2021 and beyond! 

from all of us at Prairie Sky Integrative Health
Copyright © 2021 Prairie Sky Integrative Health, All rights reserved.

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