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No matter how much you love your job, getting back into the swing of things after a vacation can be quite challenging, especially if it was an extended holiday. From the backlog of emails to nonstop meetings and events, sometimes your body is at the office while your mind is still enjoying that beach break or afternoon nap. 

As things start to pile up quickly and your schedule gets overloaded it can be hard to focus, as stress and pressure builds.

Stress in the workplace is a growing concern for employees and employers in Australia. Two in five Australians rated issues in the workplace as a source of stress. While only 52% of employees believe their workplace is mentally healthy compared to 76% for physical safety.

When stress gets the best of us we can experience burnout, feel overwhelmed and end up struggling to deal with our day to day responsibilities.

Here are our top 5 tips to help manage stress in the workplace. If stress persists seek advice from your Doctor. 

Thank you for your support of the 2016 Lights for Lifeline campaign powered by Synergy and you. We are excited to announce that we raised more than $200,000 towards our crisis support and suicide prevention services. Our key achievements included: 
  • More than $180,000 raised from corporate support, helping us train a further 45 volunteers
  • Almost $25,000 in community support, helping to answer a further 1,000 calls
Thank you to all our corporate partners and supporters, donors, suppliers and volunteers for making the 2016 campaign a success.

Lifeline WA invites you to enjoy a morning with your pampered FurBaby at beautiful Kings Park.

Date/ Sunday 19 February 2017
Time/ 10am - 12pm
Location/ Frasers, Kings Park

We'll be launching The Pet Project by award winning photographer Janet Craig, which celebrates how important our animals are to mental wellness and aims to raise funds in support of Lifeline WA.

Fashion/ Parade for the best dressed FurBaby & Human
Food/ Delicious cocktail brunch by Fraser's
Fur/ FurBaby Boutique & Cafe will bring a unique showcase together for our four-legged friends

Copyright © 2017 Lifeline WA, All rights reserved.

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